IND Pankaj Giri
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:46:27 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Vivek Nair, Abhay Wadhwa, Kamal Saxena, Pankaj Giriwhole field → | Relay Men · team U40 | 1:46:27 | 49th of 7334th of 55 aged U40 | 48:25 | 49:22 | 8:45 | View results | See splits Hide splitsSkiErg5:15faster than 48%Sled push6:00faster than 22%Sled pull6:48faster than 13%Burpee broad jump6:31faster than 22%Row6:11faster than 8%Farmers carry2:55faster than 25%Sandbag lunges6:49faster than 29%Wall balls8:53faster than 33%Runs (8 km)48:25faster than 38%Roxzone8:45faster than 20%Run 16:06faster than 16%Run 25:04fastest 39%Run 36:08faster than 31%Run 45:59faster than 31%Run 58:12faster than 9%Run 66:55faster than 32%Run 76:42faster than 22%Run 83:23fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Abhay Wadhwa1 race
- Kamal Saxena1 race
- Vivek Nair1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 73 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pankaj against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Relay Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
