THA Panitan Chinnawong
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:20 (Bangkok 2026) · Doubles Mixed 1:28:04 (Seoul 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:32:20 | top 40% 1109/2,828 | 39:47 | 41:16 | 11:23 | splitsSkiErg4:28Sled push2:52Sled pull5:57Burpee broad jump6:11Row4:53Farmers carry2:17Sandbag lunges6:45Wall balls7:53Run 16:29Run 24:08Run 34:18Run 44:25Run 54:32Run 64:34Run 74:41Run 86:44Full report for this race → |
| Seoul 2025 7 Nov 2025team: Panitan Chinnawong, Patcharapak Vidhayasaranawhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:04 | 257th of 379 | 49:10 | 29:17 | 9:42 | splitsSkiErg4:06Sled push1:47Sled pull5:08Burpee broad jump3:56Row4:35Farmers carry1:39Sandbag lunges2:21Wall balls5:45Run 15:09Run 26:31Run 36:26Run 46:20Run 56:20Run 66:02Run 76:03Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panitan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
