Panagiotis Polyzas
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
Two results in one division at the same race (Doubles Mixed at Rome 2026): either two athletes called Panagiotis Polyzas, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Panagiotis Polyzas at each race, oldest on the left; lower is faster.The best was 1:11:19 at Bologna (Apr 2026); Panagiotis Polyzas was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:16:21 |
| Bologna | Apr 2026 | Open Men | 1:11:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Panagiotis Polyzas at each race, oldest on the left; lower is faster.The best was 1:07:10 at Rome (Sep 2026); Panagiotis Polyzas was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Doubles Mixed | 1:11:13 |
| Rome | Sep 2026 | Doubles Mixed | 1:07:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Panagiotis Polyzas at each race, oldest on the left; lower is faster.The best was 59:07 at Istanbul (Feb 2026); Panagiotis Polyzas was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Men | 1:01:32 |
| Istanbul | Feb 2026 | Doubles Men | 59:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
189th of 2,281 Doubles Mixed (faster than 91%). Against the 69 who finished around 1:08:21: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:42). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 6:45 | faster than 89% |
| SkiErg: | 3:47 | 4:19 | faster than 98% |
| Run 2: | 4:12 | 4:57 | faster than 86% |
| Sled push: | 2:22 | 2:28 | faster than 60% |
| Run 3: | 4:26 | 5:12 | faster than 85% |
| Sled pull: | 3:08 | 4:00 | faster than 90% |
| Run 4: | 4:33 | 5:13 | faster than 81% |
| Burpee broad jump: | 2:33 | 3:44 | faster than 94% |
| Run 5: | 4:28 | 5:19 | faster than 86% |
| Row: | 4:20 | 4:53 | faster than 95% |
| Run 6: | 4:27 | 5:15 | faster than 86% |
| Farmers carry: | 1:29 | 1:51 | faster than 92% |
| Run 7: | 4:44 | 5:18 | faster than 77% |
| Sandbag lunges: | 3:21 | 4:09 | faster than 84% |
| Run 8: | 5:03 | 6:00 | faster than 84% |
| Wall balls: | 3:36 | 4:34 | faster than 96% |
| Roxzone: | 5:14 | 6:49 | faster than 92% |
| Runs (8 km) | 37:24 | 44:06 | faster than 86% |
| Stations (8) | 24:36 | ||
| Finish | 1:07:10 | 1:21:46 | 189th of 2,281 · faster than 91% |
393rd of 2,281 Doubles Mixed (faster than 82%). Against the 71 who finished around 1:10:25: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:46). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 6:45 | faster than 66% |
| SkiErg: | 4:09 | 4:19 | faster than 73% |
| Run 2: | 4:37 | 4:57 | faster than 67% |
| Sled push: | 2:31 | 2:28 | faster than 47% |
| Run 3: | 4:48 | 5:12 | faster than 70% |
| Sled pull: | 2:57 | 4:00 | faster than 95% |
| Run 4: | 4:53 | 5:13 | faster than 66% |
| Burpee broad jump: | 2:24 | 3:44 | faster than 97% |
| Run 5: | 4:55 | 5:19 | faster than 69% |
| Row: | 4:23 | 4:53 | faster than 92% |
| Run 6: | 4:55 | 5:15 | faster than 67% |
| Farmers carry: | 1:40 | 1:51 | faster than 75% |
| Run 7: | 4:56 | 5:18 | faster than 69% |
| Sandbag lunges: | 3:14 | 4:09 | faster than 88% |
| Run 8: | 5:22 | 6:00 | faster than 74% |
| Wall balls: | 3:40 | 4:34 | faster than 94% |
| Roxzone: | 5:33 | 6:49 | faster than 86% |
| Runs (8 km) | 40:46 | 44:06 | faster than 69% |
| Stations (8) | 24:58 | ||
| Finish | 1:11:13 | 1:21:46 | 393rd of 2,281 · faster than 82% |
304th of 1,805 Open Men (faster than 83%). Against the 55 who finished around 1:10:44: most time gained on wall balls (0:37), most lost on the eight runs (1:27). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:28 | faster than 65% |
| SkiErg: | 4:18 | 4:33 | faster than 83% |
| Run 2: | 4:14 | 4:33 | faster than 71% |
| Sled push: | 2:45 | 3:00 | faster than 67% |
| Run 3: | 4:29 | 4:57 | faster than 75% |
| Sled pull: | 3:12 | 4:23 | faster than 96% |
| Run 4: | 4:40 | 4:52 | faster than 61% |
| Burpee broad jump: | 4:45 | 5:05 | faster than 59% |
| Run 5: | 4:35 | 4:57 | faster than 70% |
| Row: | 4:27 | 4:46 | faster than 85% |
| Run 6: | 4:30 | 4:50 | faster than 70% |
| Farmers carry: | 1:42 | 2:11 | faster than 91% |
| Run 7: | 4:39 | 4:48 | faster than 60% |
| Sandbag lunges: | 4:22 | 5:07 | faster than 76% |
| Run 8: | 4:54 | 5:23 | faster than 73% |
| Wall balls: | 4:21 | 6:28 | faster than 94% |
| Roxzone: | 5:20 | 6:45 | faster than 91% |
| Runs (8 km) | 36:11 | 38:58 | faster than 70% |
| Stations (8) | 29:52 | ||
| Finish | 1:11:19 | 1:22:04 | 304th of 1,805 · faster than 83% |
28th of 318 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:28 | faster than 84% |
| SkiErg: | 3:38 | 3:57 | faster than 89% |
| Run 2: | 3:41 | 4:32 | faster than 89% |
| Sled push: | 1:19 | 1:43 | faster than 96% |
| Run 3: | 3:52 | 4:50 | faster than 86% |
| Sled pull: | 2:03 | 3:12 | faster than 99% |
| Run 4: | 3:56 | 4:50 | faster than 87% |
| Burpee broad jump: | 2:21 | 3:06 | faster than 83% |
| Run 5: | 3:55 | 4:54 | faster than 88% |
| Row: | 3:51 | 4:20 | faster than 93% |
| Run 6: | 3:51 | 4:54 | faster than 88% |
| Farmers carry: | 1:27 | 1:44 | faster than 86% |
| Run 7: | 3:59 | 4:51 | faster than 84% |
| Sandbag lunges: | 2:40 | 3:24 | faster than 86% |
| Run 8: | 4:10 | 5:14 | faster than 85% |
| Wall balls: | 3:26 | 4:06 | faster than 94% |
| Roxzone: | 6:31 | 8:47 | faster than 88% |
| Runs (8 km) | 31:56 | 39:50 | faster than 87% |
| Stations (8) | 20:45 | ||
| Finish | 59:07 | 1:14:48 | 28th of 318 · faster than 91% |
41st of 850 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:44 | faster than 89% |
| SkiErg: | 3:30 | 4:05 | fastest in the field |
| Run 2: | 4:17 | 5:08 | faster than 89% |
| Sled push: | 1:45 | 1:51 | faster than 67% |
| Run 3: | 4:37 | 5:31 | faster than 87% |
| Sled pull: | 2:19 | 3:03 | faster than 94% |
| Run 4: | 4:41 | 5:35 | faster than 86% |
| Burpee broad jump: | 2:35 | 3:07 | faster than 81% |
| Run 5: | 4:36 | 5:40 | faster than 91% |
| Row: | 3:51 | 4:25 | faster than 98% |
| Run 6: | 4:25 | 5:36 | faster than 93% |
| Farmers carry: | 1:22 | 1:34 | faster than 82% |
| Run 7: | 4:34 | 5:34 | faster than 90% |
| Sandbag lunges: | 2:41 | 3:24 | faster than 90% |
| Run 8: | 4:43 | 5:52 | faster than 91% |
| Wall balls: | 3:30 | 4:20 | faster than 97% |
| Roxzone: | 3:29 | 5:30 | faster than 97% |
| Runs (8 km) | 36:35 | 44:44 | faster than 91% |
| Stations (8) | 21:33 | ||
| Finish | 1:01:32 | 1:16:17 | 41st of 850 · faster than 95% |
608th of 1,999 Open Men (faster than 69%). Against the 60 who finished around 1:16:12: most time gained on the roxzone (0:32), most lost on the eight runs (1:14). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:41 | faster than 50% |
| SkiErg: | 4:20 | 4:29 | faster than 71% |
| Run 2: | 4:01 | 4:15 | faster than 67% |
| Sled push: | 2:14 | 2:56 | faster than 92% |
| Run 3: | 4:42 | 4:34 | faster than 42% |
| Sled pull: | 4:30 | 4:58 | faster than 67% |
| Run 4: | 4:30 | 4:34 | faster than 54% |
| Burpee broad jump: | 4:54 | 5:11 | faster than 58% |
| Run 5: | 4:38 | 4:44 | faster than 55% |
| Row: | 4:40 | 4:53 | faster than 73% |
| Run 6: | 4:28 | 4:36 | faster than 57% |
| Farmers carry: | 1:39 | 2:02 | faster than 84% |
| Run 7: | 4:37 | 4:38 | faster than 50% |
| Sandbag lunges: | 4:50 | 5:19 | faster than 66% |
| Run 8: | 5:11 | 5:30 | faster than 63% |
| Wall balls: | 6:01 | 6:59 | faster than 67% |
| Roxzone: | 5:33 | 6:44 | faster than 81% |
| Runs (8 km) | 37:44 | 38:40 | faster than 56% |
| Stations (8) | 33:08 | ||
| Finish | 1:16:21 | 1:23:07 | 608th of 1,999 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Panagiotis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bologna 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 3:12 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:27 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 4:21 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:11 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 5:20 | Bologna 2026 · best of 2 | 7:23 |
How to read
Each station's best across Panagiotis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aikaterini Michailidou1 race
- Andreas Apostolaras1 race
- Christos Tampakos1 race
- Stavroula Arapi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Panagiotis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Panagiotis: faster than |
|---|---|
| Ski | 83% |
| Push | 68% |
| Pull | 97% |
| BBJ | 60% |
| Row | 85% |
| Carry | 92% |
| Lunges | 77% |
| Wall balls | 95% |
| Roxzone | 91% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Panagiotis beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Panagiotis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panagiotis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Panagiotis: 36:14 running, 29:52 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (4:45).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Panagiotis | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:28 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 4:14 | 4:33 |
| Sled push | 2:45 | 3:00 |
| Run 3 | 4:29 | 4:57 |
| Sled pull | 3:12 | 4:23 |
| Run 4 | 4:40 | 4:52 |
| Burpee broad jump | 4:45 | 5:05 |
| Run 5 | 4:35 | 4:57 |
| Row | 4:27 | 4:46 |
| Run 6 | 4:30 | 4:50 |
| Farmers carry | 1:42 | 2:11 |
| Run 7 | 4:39 | 4:48 |
| Sandbag lunges | 4:22 | 5:07 |
| Run 8 | 4:54 | 5:23 |
| Wall balls | 4:21 | 6:28 |
| Roxzone | 5:20 | 6:45 |
| Finish | 1:11:19 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:19.
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