USA Pam Portschy
2 HYROX results over 2 seasons. Best Open Women time 1:20:41 at Chicago 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 40-44 | 1:20:41 | top 18% 200/1,127 | 40:43 | 35:13 | 4:51 | splitsSkiErg5:09Sled push2:09Sled pull5:43Burpee broad jump6:26Row5:13Farmers carry1:42Sandbag lunges4:10Wall balls4:41Run 13:53Run 25:03Run 35:09Run 45:13Run 55:37Run 65:06Run 75:07Run 85:39Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 40-44 | 1:21:44 | top 24% 161/684 | 40:24 | 34:53 | 6:31 | splitsSkiErg5:26Sled push2:30Sled pull5:43Burpee broad jump5:54Row5:25Farmers carry1:47Sandbag lunges4:14Wall balls3:54Run 13:48Run 24:52Run 35:09Run 45:15Run 55:28Run 65:14Run 75:13Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago 2025, against 1,127 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pam against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:21 against the typical Open Women finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
