Athlete · Doubles Women · team 55-59 ·

AUS

Pam Brien

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:32 at Sydney 2026.

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Doubles Women time1:38:32Sydney 2026

Doubles Women place2593rdof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 45% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Pam Brien, Jennifer Smithwhole field →	Doubles Women · team 55-59	1:38:32	2593rd of 3,16910th of 24 aged 55-59	51:02	36:14	11:21	View results	See splits Hide splits SkiErg4:58faster than 19%Sled push1:50faster than 20%Sled pull5:10faster than 7%Burpee broad jump5:51faster than 13%Row5:39faster than 8%Farmers carry1:47faster than 45%Sandbag lunges5:29faster than 7%Wall balls5:30faster than 11%Runs (8 km)51:02faster than 28%Roxzone11:21faster than 17%Run 15:41faster than 19%Run 25:44faster than 27%Run 35:49faster than 34%Run 45:45faster than 41%Run 56:05faster than 35%Run 66:24faster than 24%Run 76:42faster than 19%Run 88:58faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 20%

Sled pull faster than 7%

Burpee broad jump faster than 13%

Row faster than 9%

Farmers carry faster than 45%

Sandbag lunges faster than 7%

Wall balls faster than 12%

Roxzone faster than 18%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:15 slower

Sled pull 1:17 slower

Burpee broad jump 1:29 slower

Row 0:36 slower

Farmers carry 0:02 slower

Sandbag lunges 1:41 slower

Wall balls 1:12 slower

Roxzone 1:59 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pam against the typical Doubles Women finisher

Pam1:38:32

5:414:585:441:505:495:105:455:516:055:396:241:476:425:298:585:3011:21

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:59 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up