DEN Palle Olesen
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:24:54 at Helsinki 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Brynja Eir Thorsdottir, Palle Olesenwhole field → | Doubles Mixed · team 50-54 | 1:26:33 | 324th of 4779th of 18 aged 50-54 | 48:18 | 28:46‡ | 9:34 | View results | See splits Hide splitsSkiErg4:30faster than 22%Sled push2:34faster than 7%Sled pull4:02faster than 19%Burpee broad jump0:05‡Row4:59faster than 15%Farmers carry2:03faster than 14%Sandbag lunges5:33faster than 7%Wall balls5:00faster than 21%Runs (8 km)48:18faster than 40%Roxzone9:34faster than 5%Run 16:08fastest 45%Run 25:08fastest 36%Run 35:30fastest 39%Run 45:30fastest 41%Run 57:54faster than 7%Run 66:02faster than 40%Run 76:13faster than 34%Run 85:58faster than 31%Full report for this race → |
| Helsinki 2026 9 May 2026team: Brynja Eir Thorsdóttir, Palle Olesenwhole field → | Doubles Mixed · team 50-54 | 1:24:54 | 507th of 71822nd of 38 aged 50-54 | 43:25 | 34:09 | 7:25 | View results | See splits Hide splitsSkiErg4:25faster than 35%Sled push2:26faster than 10%Sled pull4:26faster than 12%Burpee broad jump4:17faster than 19%Row5:11faster than 10%Farmers carry1:59faster than 14%Sandbag lunges5:27faster than 8%Wall balls5:58faster than 9%Runs (8 km)43:25faster than 48%Roxzone7:25faster than 26%Run 15:30fastest 41%Run 24:48fastest 40%Run 35:11fastest 50%Run 45:15faster than 47%Run 55:31faster than 40%Run 65:22faster than 43%Run 75:36faster than 35%Run 86:15faster than 45%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Palle Olesen, Brynja Eir Thorsdottirwhole field → | Doubles Mixed · team 50-54 | 1:34:53 | 430th of 48814th of 16 aged 50-54 | 56:18 | 33:27 | 5:13 | View results | See splits Hide splitsSkiErg4:31faster than 23%Sled push2:12faster than 16%Sled pull4:31faster than 9%Burpee broad jump3:57faster than 29%Row5:02faster than 11%Farmers carry1:49faster than 36%Sandbag lunges5:11faster than 13%Wall balls6:14faster than 6%Runs (8 km)56:18faster than 12%Roxzone5:13faster than 28%Run 16:10faster than 30%Run 25:56faster than 26%Run 36:37faster than 17%Run 46:55faster than 11%Run 57:22faster than 10%Run 67:20faster than 7%Run 77:42faster than 6%Run 88:20faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Palle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Helsinki 2026 · best of 3 | 4:20 |
| Sled push | 2:12 | Katowice 2026 · best of 3 | 2:11 |
| Sled pull | 4:02 | Riga 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:57 | Katowice 2026 · best of 2 | 3:35 |
| Row | 4:59 | Riga 2026 · best of 3 | 4:47 |
| Farmers carry | 1:49 | Katowice 2026 · best of 3 | 1:50 |
| Sandbag lunges | 5:11 | Katowice 2026 · best of 3 | 4:03 |
| Wall balls | 5:00 | Riga 2026 · best of 3 | 4:34 |
| Runs (8 km) | 43:25 | Helsinki 2026 · best of 3 | 45:36 |
| Roxzone | 5:13 | Katowice 2026 · best of 3 | 7:11 |
How to read
Each station's best across Palle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brynja Eir Thorsdottir2 races
- Brynja Eir Thorsdóttir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Palle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Doubles Mixed finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
