Athlete · Open Men · 40-44 ·

THA

Pakorn Chanapa

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:31:17 (Seoul 2025) · Doubles Men 1:13:47 (Bangkok Aug 2026).

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1:31:17 best Open Men time · Seoul 2025 also raced Doubles Men: each has its own best below

top 45% best Open Men place · Bangkok Mar 2026 1250th of 2,828 Open Men finishers there

1:13:47 latest race · Bangkok Aug 2026 best Doubles Men time so far Doubles Men with Chainarong Sillapasa

Wall balls strongest segment · Seoul 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:17Seoul 2025 · 3 races Doubles Men1:13:47Bangkok Aug 2026 · 2 races · with Chainarong Sillapasa

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:17

Each dot is one Open Men race. From the first Open Men race to the best: 20:04 faster (1:51:21 to 1:31:17).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Pakorn Chanapa, Chainarong Sillapasawhat the whole field did →	Doubles Men · team 35-39	1:13:47	top 13% 269/2,161	40:12	25:53	7:46	splits SkiErg3:51Sled push1:46Sled pull3:53Burpee broad jump3:07Row4:21Farmers carry1:29Sandbag lunges3:38Wall balls3:48Run 14:54Run 24:27Run 34:44Run 44:32Run 54:56Run 65:05Run 75:24Run 86:14Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	1:34:37	top 45% 1250/2,828	43:07	40:09	11:26	splits SkiErg4:20Sled push3:24Sled pull5:58Burpee broad jump7:09Row4:51Farmers carry2:30Sandbag lunges5:39Wall balls6:18Run 17:01Run 24:24Run 34:51Run 44:54Run 55:31Run 64:58Run 75:03Run 86:28Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Chainarong Sillapasa, Pakorn Chanapawhat the whole field did →	Doubles Men · team 35-39	1:16:30	top 21% 321/1,552	38:29	27:25	10:41	splits SkiErg3:57Sled push1:58Sled pull4:19Burpee broad jump2:37Row4:22Farmers carry1:40Sandbag lunges4:45Wall balls3:47Run 16:52Run 24:13Run 34:26Run 44:18Run 54:15Run 64:13Run 74:18Run 85:57Full report for this race →
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 35-39	1:31:17	459th of 702	50:07	33:49	7:25	splits SkiErg4:22Sled push2:19Sled pull5:49Burpee broad jump4:49Row4:45Farmers carry2:02Sandbag lunges4:53Wall balls4:50Run 14:36Run 25:43Run 36:22Run 46:25Run 56:33Run 66:31Run 76:28Run 87:32Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	1:51:21	791st of 1,166	55:47	42:28	13:08	splits SkiErg4:28Sled push2:07Sled pull7:54Burpee broad jump6:48Row5:29Farmers carry2:23Sandbag lunges5:39Wall balls7:40Run 16:01Run 26:03Run 36:36Run 46:38Run 57:29Run 66:40Run 77:06Run 89:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pakornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 71%

Sled pull faster than 31%

Burpee broad jump faster than 43%

Row faster than 49%

Farmers carry faster than 68%

Sandbag lunges faster than 42%

Wall balls faster than 79%

Roxzone faster than 44%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:14 faster

Sled pull 0:43 slower

Burpee broad jump 0:14 slower

Row 0:01 slower

Farmers carry 0:13 faster

Sandbag lunges 0:18 slower

Wall balls 1:10 faster

Roxzone 0:26 slower

Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pakorn against the typical Open Men finisher

Pakorn1:31:17

4:364:225:432:196:225:496:254:496:334:456:312:026:284:537:324:507:25

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:43 against the typical Open Men finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown