NZL Pakau Morgan
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Harry Alchin, Pakau Morganwhole field → | Pro Doubles Men · team 25-29 | 1:04:24 | 128th of 46852nd of 135 aged 25-29 | 32:10 | 25:40 | 6:39 | View results | See splits Hide splitsSkiErg3:48fastest 41%Sled push2:12faster than 31%Sled pull3:57fastest 34%Burpee broad jump2:33fastest 41%Row4:18faster than 44%Farmers carry1:32fastest 24%Sandbag lunges3:15fastest 29%Wall balls4:05fastest 44%Runs (8 km)32:10fastest 29%Roxzone6:39fastest 21%Run 12:03fastest 11%Run 23:51fastest 25%Run 34:09fastest 27%Run 44:08fastest 25%Run 54:23fastest 35%Run 64:21fastest 37%Run 74:18fastest 32%Run 85:01fastest 35%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Pakau Morgan, Cj De Marcowhole field → | Doubles Mixed · team 25-29 | 1:07:05 | 325th of 2,353105th of 592 aged 25-29 | 33:42 | 26:32 | 6:56 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push1:49fastest 39%Sled pull3:41fastest 41%Burpee broad jump2:58fastest 29%Row4:35fastest 41%Farmers carry1:42fastest 36%Sandbag lunges3:49fastest 45%Wall balls3:51fastest 28%Runs (8 km)33:42fastest 12%Roxzone6:56fastest 8%Run 12:21fastest 10%Run 24:06fastest 10%Run 34:12fastest 8%Run 44:26fastest 13%Run 54:25fastest 11%Run 64:32fastest 14%Run 74:32fastest 14%Run 85:12fastest 16%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Harry Alchin, Pakau Morganwhole field → | Doubles Men · team U29 | 1:09:14 | 85th of 34743rd of 114 aged U29 | 41:16 | 23:06 | 4:57 | View results | See splits Hide splitsSkiErg3:48fastest 41%Sled push1:40faster than 39%Sled pull2:53fastest 35%Burpee broad jump2:28fastest 13%Row4:07fastest 15%Farmers carry1:31fastest 16%Sandbag lunges2:59fastest 18%Wall balls3:40fastest 9%Runs (8 km)41:16fastest 35%Roxzone4:57fastest 15%Run 13:32fastest 43%Run 24:47fastest 33%Run 35:18fastest 41%Run 45:20fastest 35%Run 55:34fastest 40%Run 65:33fastest 33%Run 75:45fastest 47%Run 85:30fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Harry Alchin2 races
- Cj De Marco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pakau against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
