HKG Pak Hei Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:29 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yui Him Kan, Pak Hei Chanwhole field → | Doubles Men · team 25-29 | 1:32:29 | 1286th of 1,846244th of 348 aged 25-29 | 47:30* | 29:56* | 15:08 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push2:09faster than 31%Sled pull4:15faster than 32%Burpee broad jump3:21fastest 40%Row5:06faster than 24%Farmers carry1:49faster than 49%Sandbag lunges4:47faster than 29%Wall balls4:13fastest 21%Runs (8 km)47:30faster than 25%Roxzone15:08faster than 16%Run 14:25faster than 33%Run 25:23faster than 22%Run 35:53faster than 18%Run 45:35faster than 28%Run 55:36faster than 33%Run 65:30faster than 35%Run 75:33faster than 34%Run 89:39faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yui Him Kan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pak against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:52 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
