AUS Paige Mirco
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:15:12 (Sydney 2026) · Open Women 1:16:25 (Perth 2025) · Doubles Mixed 0:59:55 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026team: Chris Baller, Paige Mircowhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:55 | top 4% 31/955 | 32:53 | 23:39 | 3:23 | splitsSkiErg3:48Sled push1:50Sled pull3:03Burpee broad jump2:39Row4:13Farmers carry1:55Sandbag lunges2:55Wall balls3:16Run 13:09Run 24:11Run 34:32Run 44:21Run 54:30Run 64:26Run 74:08Run 83:39Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 30-34 | 1:15:12 | top 30% 72/242 | 34:33 | 33:55 | 6:49 | splitsSkiErg5:02Sled push2:50Sled pull4:30Burpee broad jump4:33Row5:06Farmers carry2:02Sandbag lunges4:44Wall balls5:08Run 13:43Run 23:53Run 34:10Run 44:13Run 54:20Run 64:15Run 74:10Run 85:53Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:17:07 | top 22% 59/270 | 33:49 | 35:26 | 7:55 | splitsSkiErg4:47Sled push3:22Sled pull5:11Burpee broad jump4:37Row4:51Farmers carry2:19Sandbag lunges5:01Wall balls5:18Run 13:46Run 24:03Run 34:36Run 44:11Run 54:18Run 64:19Run 74:19Run 84:19Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 30-34 | 1:16:25 | top 9% 63/748 | 36:21 | 33:38 | 6:30 | splitsSkiErg4:40Sled push2:21Sled pull4:37Burpee broad jump5:30Row5:28Farmers carry1:57Sandbag lunges4:44Wall balls4:21Run 14:43Run 24:05Run 34:10Run 46:10Run 54:29Run 64:13Run 74:19Run 84:16Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 30-34 | 1:20:54 | top 23% 188/853 | 40:40 | 34:22 | 5:57 | splitsSkiErg4:49Sled push2:39Sled pull4:50Burpee broad jump5:04Row5:11Farmers carry1:56Sandbag lunges4:55Wall balls4:58Run 15:18Run 24:53Run 35:09Run 45:08Run 55:18Run 65:04Run 74:49Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 242 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paige against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
