AUS Paige Gregson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paige Gregson at each race, oldest on the left; lower is faster.The best was 1:17:37 at Perth (Sep 2025); Paige Gregson was 3:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 1:17:37 |
| Perth | Aug 2026 | Open Women | 1:21:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
212th of 1,049 Open Women (faster than 79%). Against the 32 who finished around 1:21:22: most time gained on sled pull (0:47), most lost on sandbag lunges (1:24). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:23 | faster than 85% |
| SkiErg: | 5:05 | 5:05 | faster than 50% |
| Run 2: | 5:16 | 5:57 | faster than 80% |
| Sled push: | 2:14 | 2:41 | faster than 82% |
| Run 3: | 5:40 | 6:21 | faster than 77% |
| Sled pull: | 4:03 | 5:30 | faster than 93% |
| Run 4: | 5:30 | 6:20 | faster than 82% |
| Burpee broad jump: | 5:04 | 6:39 | faster than 82% |
| Run 5: | 5:44 | 6:29 | faster than 78% |
| Row: | 5:07 | 5:25 | faster than 77% |
| Run 6: | 5:40 | 6:25 | faster than 78% |
| Farmers carry: | 2:52 | 2:49 | faster than 45% |
| Run 7: | 5:23 | 5:51 | faster than 68% |
| Sandbag lunges: | 5:47 | 5:26 | faster than 39% |
| Run 8: | 4:57 | 5:27 | faster than 72% |
| Wall balls: | 4:52 | 6:15 | faster than 80% |
| Roxzone †: | 4:35 | ||
| Runs (8 km) | 41:51 | 47:26 | faster than 79% |
| Stations (8) | 35:04 | ||
| Finish | 1:21:30 | 1:34:28 | 212th of 1,049 · faster than 79% |
562nd of 2,353 Doubles Mixed (faster than 76%). Against the 70 who finished around 1:11:38: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:22). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:43 | 2:59 | faster than 69% |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 4:37 | 5:06 | faster than 73% |
| Sled push: | 1:23 | 1:56 | faster than 96% |
| Run 3: | 5:05 | 5:21 | faster than 62% |
| Sled pull: | 3:43 | 3:52 | faster than 58% |
| Run 4: | 4:58 | 5:24 | faster than 68% |
| Burpee broad jump: | 2:38 | 3:24 | faster than 85% |
| Run 5: | 5:04 | 5:30 | faster than 69% |
| Row: | 4:18 | 4:40 | faster than 86% |
| Run 6: | 4:59 | 5:30 | faster than 71% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 4:57 | 5:29 | faster than 72% |
| Sandbag lunges: | 3:48 | 3:56 | faster than 56% |
| Run 8: | 5:38 | 6:18 | faster than 72% |
| Wall balls: | 3:38 | 4:13 | faster than 86% |
| Roxzone: | 8:17 | 9:07 | faster than 68% |
| Runs (8 km) | 37:57 | 41:48 | faster than 71% |
| Stations (8) | 25:03 | ||
| Finish | 1:11:14 | 1:19:19 | 562nd of 2,353 · faster than 76% |
79th of 748 Open Women (faster than 89%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:41 | faster than 92% |
| SkiErg: | 4:48 | 5:00 | faster than 75% |
| Run 2: | 4:20 | 5:12 | faster than 87% |
| Sled push: | 1:52 | 2:46 | faster than 97% |
| Run 3: | 4:37 | 5:29 | faster than 86% |
| Sled pull: | 4:21 | 5:57 | faster than 93% |
| Run 4: | 4:52 | 5:33 | faster than 78% |
| Burpee broad jump: | 5:20 | 6:38 | faster than 79% |
| Run 5: | 4:55 | 5:39 | faster than 79% |
| Row: | 5:06 | 5:34 | faster than 88% |
| Run 6: | 4:53 | 5:33 | faster than 76% |
| Farmers carry: | 2:01 | 2:12 | faster than 72% |
| Run 7: | 4:52 | 5:34 | faster than 76% |
| Sandbag lunges: | 4:34 | 5:14 | faster than 72% |
| Run 8: | 5:00 | 5:52 | faster than 78% |
| Wall balls: | 4:24 | 6:22 | faster than 91% |
| Roxzone: | 7:10 | 9:23 | faster than 89% |
| Runs (8 km) | 38:06 | 44:55 | faster than 84% |
| Stations (8) | 32:26 | ||
| Finish | 1:17:37 | 1:34:33 | 79th of 748 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paige has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Perth 2025 · best of 2 | 5:16 |
| Sled push | 1:52 | Perth 2025 · best of 2 | 2:55 |
| Sled pull | 4:03 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:04 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:06 | Perth 2025 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Perth 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:34 | Perth 2025 · best of 2 | 5:13 |
| Wall balls | 4:24 | Perth 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:06 | Perth 2025 · best of 2 | 46:44 |
| Roxzone | 7:10 | Perth 2025 | 7:57 |
How to read
Each station's best across Paige's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emerson Mach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Paige sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 73%).
See the numbers
| Part | Paige: faster than |
|---|---|
| Ski | 76% |
| Push | 97% |
| Pull | 94% |
| BBJ | 80% |
| Row | 88% |
| Carry | 73% |
| Lunges | 73% |
| Wall balls | 92% |
| Roxzone | 89% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paige beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paige's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paige against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paige: 38:10 running, 32:26 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (5:20) and the shortest the sled push (1:52).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Paige | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 5:41 |
| SkiErg | 4:48 | 5:00 |
| Run 2 | 4:20 | 5:12 |
| Sled push | 1:52 | 2:46 |
| Run 3 | 4:37 | 5:29 |
| Sled pull | 4:21 | 5:57 |
| Run 4 | 4:52 | 5:33 |
| Burpee broad jump | 5:20 | 6:38 |
| Run 5 | 4:55 | 5:39 |
| Row | 5:06 | 5:34 |
| Run 6 | 4:53 | 5:33 |
| Farmers carry | 2:01 | 2:12 |
| Run 7 | 4:52 | 5:34 |
| Sandbag lunges | 4:34 | 5:14 |
| Run 8 | 5:00 | 5:52 |
| Wall balls | 4:24 | 6:22 |
| Roxzone | 7:10 | 9:23 |
| Finish | 1:17:37 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
