ESP Pablo Vargas Rodríguez
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Joel Brito Rijo, Pablo Vargas Rodriguezwhole field → | Pro Doubles Men · team 30-34 | 1:19:31 | 111th of 15037th of 47 aged 30-34 | 38:07 | 33:36 | 7:53 | View results | See splits Hide splitsSkiErg4:14faster than 2%Sled push3:00faster than 31%Sled pull6:25faster than 10%Burpee broad jump3:49faster than 10%Row4:35faster than 26%Farmers carry2:09faster than 12%Sandbag lunges4:43faster than 6%Wall balls4:41faster than 39%Runs (8 km)38:07faster than 48%Roxzone7:53faster than 13%Run 14:26fastest 50%Run 24:13fastest 49%Run 34:39fastest 49%Run 44:50faster than 43%Run 54:51faster than 44%Run 65:02faster than 33%Run 74:49faster than 49%Run 85:21faster than 46%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Pablo Vargas Rodriguez, Joel Brito Rijowhole field → | Doubles Men · team 30-34 | 1:02:23 | 166th of 86056th of 245 aged 30-34 | 32:57 | 24:41 | 4:48 | View results | See splits Hide splitsSkiErg4:05faster than 35%Sled push2:04faster than 26%Sled pull3:29faster than 34%Burpee broad jump2:10fastest 8%Row4:20fastest 45%Farmers carry1:26fastest 42%Sandbag lunges2:57fastest 24%Wall balls4:10faster than 40%Runs (8 km)32:57fastest 14%Roxzone4:48fastest 32%Run 14:06fastest 14%Run 23:58fastest 16%Run 34:11fastest 15%Run 44:10fastest 16%Run 54:12fastest 14%Run 64:08fastest 14%Run 74:07fastest 14%Run 84:10fastest 15%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Pablo Vargas Rodríguez, Joel Brito Rijowhole field → | Pro Doubles Men · team 30-39 | 1:11:11 | 107th of 15963rd of 87 aged 30-39 | 35:27 | 30:08 | 5:42 | View results | See splits Hide splitsSkiErg4:02faster than 12%Sled push3:07faster than 1%Sled pull4:28faster than 15%Burpee broad jump2:49faster than 26%Row4:36faster than 7%Farmers carry1:55faster than 10%Sandbag lunges4:31faster than 7%Wall balls4:40faster than 12%Runs (8 km)35:27fastest 46%Roxzone5:42faster than 25%Run 13:46fastest 43%Run 24:18fastest 50%Run 34:40faster than 48%Run 44:28fastest 39%Run 54:39fastest 49%Run 64:31fastest 43%Run 74:32fastest 41%Run 84:37fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pablo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Málaga 2025 · best of 2 | 3:52 |
| Sled push | 3:00 | Tenerife 2026 · best of 2 | 2:12 |
| Sled pull | 4:28 | Málaga 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:49 | Málaga 2025 · best of 2 | 2:43 |
| Row | 4:35 | Tenerife 2026 · best of 2 | 4:16 |
| Farmers carry | 1:55 | Málaga 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:31 | Málaga 2025 · best of 2 | 3:36 |
| Wall balls | 4:40 | Málaga 2025 · best of 2 | 4:11 |
| Runs (8 km) | 35:27 | Málaga 2025 · best of 2 | 37:11 |
| Roxzone | 5:42 | Málaga 2025 · best of 2 | 5:38 |
How to read
Each station's best across Pablo's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joel Brito Rijo2 races
- Joel Brito Rijo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 159 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Pro Doubles Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
