FRA Pablo Gularte
3 HYROX races over 2 seasons. Best Open Men time: 1:28:01 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pablo Gularte at each race, oldest on the left; lower is faster.The best was 1:28:01 at London ExCeL (Dec 2025); Pablo Gularte was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:33:12 |
| London ExCeL | Dec 2025 | Open Men | 1:28:01 |
| Lyon | May 2026 | Open Men | 1:29:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:11 faster (1:33:12 to 1:28:01).
3 results at 3 races
2,187th of 3,441 Open Men (faster than 36%). Against the 108 who finished around 1:29:41: most time gained on the eight runs (2:23), most lost on sandbag lunges (1:34). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:33 | faster than 28% |
| SkiErg: | 4:25 | 4:33 | faster than 67% |
| Run 2: | 4:42 | 4:33 | faster than 42% |
| Sled push: | 4:48 | 3:42 | faster than 14% |
| Run 3: | 5:01 | 5:01 | faster than 50% |
| Sled pull: | 6:39 | 5:21 | faster than 19% |
| Run 4: | 4:48 | 4:57 | faster than 57% |
| Burpee broad jump: | 6:43 | 5:24 | faster than 23% |
| Run 5: | 4:50 | 5:01 | faster than 58% |
| Row: | 4:43 | 4:47 | faster than 59% |
| Run 6: | 4:53 | 4:55 | faster than 51% |
| Farmers carry: | 2:30 | 2:10 | faster than 29% |
| Run 7: | 4:45 | 4:54 | faster than 58% |
| Sandbag lunges: | 7:16 | 5:06 | faster than 10% |
| Run 8: | 5:04 | 5:16 | faster than 58% |
| Wall balls: | 7:19 | 6:48 | faster than 41% |
| Roxzone: | 6:55 | 7:32 | faster than 66% |
| Runs (8 km) | 37:53 | 38:12 | faster than 53% |
| Stations (8) | 44:23 | ||
| Finish | 1:29:07 | 1:24:26 | 2187th of 3,441 · faster than 36% |
3,516th of 5,554 Open Men (faster than 36%). Against the 168 who finished around 1:28:44: most time gained on the eight runs (1:53), most lost on sled pull (1:05). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 48% |
| SkiErg: | 4:48 | 4:50 | faster than 54% |
| Run 2: | 3:49 | 3:46 | faster than 47% |
| Sled push: | 3:09 | 2:48 | faster than 27% |
| Run 3: | 4:11 | 4:00 | faster than 38% |
| Sled pull: | 6:14 | 4:47 | faster than 14% |
| Run 4: | 4:00 | 4:02 | faster than 52% |
| Burpee broad jump: | 6:17 | 5:30 | faster than 33% |
| Run 5: | 4:06 | 4:09 | faster than 52% |
| Row: | 4:57 | 4:56 | faster than 48% |
| Run 6: | 4:15 | 4:04 | faster than 39% |
| Farmers carry: | 2:22 | 2:03 | faster than 27% |
| Run 7: | 4:08 | 4:05 | faster than 47% |
| Sandbag lunges: | 6:41 | 5:09 | faster than 19% |
| Run 8: | 5:48 | 5:55 | faster than 54% |
| Wall balls: | 7:44 | 7:20 | faster than 43% |
| Roxzone: | 12:25 | 11:44 | faster than 38% |
| Runs (8 km) | 33:28 | 33:23 | faster than 49% |
| Stations (8) | 42:12 | ||
| Finish | 1:28:01 | 1:23:09 | 3516th of 5,554 · faster than 36% |
1,641st of 2,082 Open Men (faster than 21%). Against the 66 who finished around 1:33:45: most time gained on the eight runs (5:34), most lost on wall balls (3:11). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:45 | faster than 68% |
| SkiErg: | 4:43 | 4:32 | faster than 27% |
| Run 2: | 4:32 | 4:29 | faster than 47% |
| Sled push: | 3:48 | 2:41 | faster than 5% |
| Run 3: | 4:53 | 4:47 | faster than 43% |
| Sled pull: | 5:25 | 4:35 | faster than 23% |
| Run 4: | 4:33 | 4:46 | faster than 62% |
| Burpee broad jump: | 8:06 | 5:29 | faster than 10% |
| Run 5: | 4:40 | 4:52 | faster than 62% |
| Row: | 5:02 | 4:43 | faster than 22% |
| Run 6: | 4:38 | 4:49 | faster than 60% |
| Farmers carry: | 2:54 | 2:04 | faster than 10% |
| Run 7: | 4:30 | 4:52 | faster than 71% |
| Sandbag lunges: | 7:21 | 5:09 | faster than 12% |
| Run 8: | 4:29 | 4:37 | faster than 56% |
| Wall balls: | 11:17 | 6:28 | faster than 5% |
| Roxzone: | 8:00 | 6:54 | faster than 26% |
| Runs (8 km) | 36:40 | 38:07 | faster than 60% |
| Stations (8) | 48:36 | ||
| Finish | 1:33:12 | 1:21:21 | 1641st of 2,082 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pablo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 3:09 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 5:25 | Paris 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:17 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:43 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:22 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:41 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 7:19 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:28 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:55 | Lyon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Pablo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Pablo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Pablo: faster than |
|---|---|
| Ski | 54% |
| Push | 28% |
| Pull | 15% |
| BBJ | 34% |
| Row | 49% |
| Carry | 28% |
| Lunges | 19% |
| Wall balls | 44% |
| Roxzone | 39% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pablo beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pablo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Sandbag lunges (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pablo: 33:32 running, 42:11 at the stations and 12:25 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Pablo | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:13 |
| SkiErg | 4:48 | 4:50 |
| Run 2 | 3:49 | 3:46 |
| Sled push | 3:09 | 2:48 |
| Run 3 | 4:11 | 4:00 |
| Sled pull | 6:14 | 4:47 |
| Run 4 | 4:00 | 4:02 |
| Burpee broad jump | 6:17 | 5:30 |
| Run 5 | 4:06 | 4:09 |
| Row | 4:57 | 4:56 |
| Run 6 | 4:15 | 4:04 |
| Farmers carry | 2:22 | 2:03 |
| Run 7 | 4:08 | 4:05 |
| Sandbag lunges | 6:41 | 5:09 |
| Run 8 | 5:48 | 5:55 |
| Wall balls | 7:44 | 7:20 |
| Roxzone | 12:25 | 11:44 |
| Finish | 1:28:01 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
