ESP Pablo Gil
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Alejandro Herrera, Pablo Gilwhole field → | Pro Doubles Men · team 16-24 | 1:41:01 | 146th of 15014th of 15 aged 16-24 | 52:37 | 37:47 | 10:40 | View results | See splits Hide splitsSkiErg4:09faster than 5%Sled push3:53faster than 6%Sled pull7:52faster than 2%Burpee broad jump3:40faster than 12%Row5:23Farmers carry2:19faster than 4%Sandbag lunges4:44faster than 6%Wall balls5:47faster than 12%Runs (8 km)52:37faster than 3%Roxzone10:40faster than 4%Run 15:15faster than 11%Run 25:10faster than 9%Run 36:26faster than 6%Run 46:21faster than 5%Run 56:41faster than 3%Run 67:07faster than 1%Run 77:21faster than 1%Run 88:20faster than 3%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ismael Prieto, Pablo Gilwhole field → | Doubles Men · team 45-49 | 1:16:21 | 1122nd of 1,91852nd of 119 aged 45-49 | 43:31 | 25:56 | 7:01 | View results | See splits Hide splitsSkiErg4:07fastest 24%Sled push2:13faster than 16%Sled pull2:51fastest 24%Burpee broad jump3:01fastest 41%Row4:12fastest 18%Farmers carry1:55faster than 27%Sandbag lunges3:25fastest 44%Wall balls4:12fastest 49%Runs (8 km)43:31faster than 34%Roxzone7:01faster than 31%Run 14:54faster than 40%Run 25:04faster than 36%Run 35:19faster than 36%Run 45:33faster than 26%Run 55:27faster than 39%Run 65:29faster than 33%Run 75:26faster than 31%Run 86:23faster than 28%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Pablo Gil, Rodrigo Gilwhole field → | Doubles Men · team 25-29 | 1:11:05 | 115th of 1,15432nd of 284 aged 25-29 | 40:16 | 24:37 | 6:16 | View results | See splits Hide splitsSkiErg4:01fastest 19%Sled push1:57fastest 31%Sled pull2:40fastest 6%Burpee broad jump2:36fastest 11%Row4:26fastest 16%Farmers carry1:42fastest 39%Sandbag lunges3:16fastest 23%Wall balls3:59fastest 13%Runs (8 km)40:16fastest 12%Roxzone6:16fastest 22%Run 14:37fastest 11%Run 24:52fastest 15%Run 35:10fastest 11%Run 45:16fastest 14%Run 55:33fastest 17%Run 65:12fastest 13%Run 75:15fastest 14%Run 84:24fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pablo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Mexico City 2025 · best of 2 | 4:04 |
| Sled push | 1:57 | Mexico City 2025 · best of 2 | 1:50 |
| Sled pull | 2:40 | Mexico City 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Mexico City 2025 · best of 2 | 3:13 |
| Row | 4:12 | Madrid 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Mexico City 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | Mexico City 2025 · best of 2 | 3:35 |
| Wall balls | 3:59 | Mexico City 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:16 | Mexico City 2025 · best of 2 | 42:19 |
| Roxzone | 6:16 | Mexico City 2025 · best of 2 | 6:48 |
How to read
Each station's best across Pablo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alejandro Herrera1 race
- Ismael Prieto1 race
- Rodrigo Gil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,154 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
