ESP Pablo Bono
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:00 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Pablo Bono, Colin Gahaganwhole field → | Doubles Men · team 25-29 | 1:19:00 | 226th of 43340th of 82 aged 25-29 | 42:38 | 28:20 | 8:06 | View results | See splits Hide splitsSkiErg4:34faster than 16%Sled push1:38fastest 32%Sled pull3:56faster than 25%Burpee broad jump3:35faster than 21%Row4:28fastest 46%Farmers carry1:35fastest 34%Sandbag lunges4:25faster than 18%Wall balls4:09faster than 49%Runs (8 km)42:38fastest 44%Roxzone8:06fastest 49%Run 14:49faster than 36%Run 25:10faster than 47%Run 35:44faster than 45%Run 45:36fastest 48%Run 55:27fastest 35%Run 65:18fastest 38%Run 75:02fastest 24%Run 85:36fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Colin Gahagan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
