Oya Oates
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:36:03 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oya Oates at each race, oldest on the left; lower is faster.The best was 1:36:03 at Glasgow (Mar 2026); Oya Oates was 20:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:56:30 |
| Glasgow | Mar 2026 | Doubles Women | 1:36:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,609th of 2,386 Doubles Women (faster than 32%). Against the 75 who finished around 1:35:00: most time gained on burpee broad jump (1:45), most lost on the eight runs (5:29). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:15 | faster than 33% |
| SkiErg: | 4:44 | 4:49 | faster than 62% |
| Run 2: | 6:49 | 6:02 | faster than 23% |
| Sled push: | 1:55 | 1:49 | faster than 36% |
| Run 3: | 7:15 | 6:19 | faster than 21% |
| Sled pull: | 4:21 | 3:59 | faster than 29% |
| Run 4: | 7:26 | 6:23 | faster than 20% |
| Burpee broad jump: | 3:05 | 4:28 | faster than 94% |
| Run 5: | 7:53 | 6:28 | faster than 16% |
| Row: | 5:35 | 5:24 | faster than 33% |
| Run 6: | 7:49 | 6:25 | faster than 16% |
| Farmers carry: | 2:02 | 1:56 | faster than 35% |
| Run 7: | 7:45 | 6:25 | faster than 16% |
| Sandbag lunges: | 3:14 | 3:56 | faster than 82% |
| Run 8: | 9:03 | 7:15 | faster than 15% |
| Wall balls: | 4:42 | 4:49 | faster than 56% |
| Roxzone: | 5:51 | 5:47 | faster than 48% |
| Runs (8 km) | 1:00:38 | 51:40 | faster than 18% |
| Stations (8) | 29:38 | ||
| Finish | 1:36:03 | 1:29:12 | 1609th of 2,386 · faster than 32% |
1,810th of 1,847 Doubles Women (faster than 2%). Against the 55 who finished around 1:51:32: most time gained on the roxzone (1:08), most lost on the eight runs (6:28). Runs 5 to 8 took 8:56 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 4:41 | faster than 10% |
| SkiErg: | 4:50 | 4:38 | faster than 24% |
| Run 2: | 8:24 | 6:22 | faster than 10% |
| Sled push: | 2:11 | 1:47 | faster than 10% |
| Run 3: | 8:39 | 6:39 | faster than 9% |
| Sled pull: | 5:07 | 3:55 | faster than 6% |
| Run 4: | 8:35 | 6:42 | faster than 9% |
| Burpee broad jump: | 6:56 | 4:15 | faster than 5% |
| Run 5: | 9:24 | 6:52 | faster than 5% |
| Row: | 5:37 | 5:10 | faster than 12% |
| Run 6: | 9:39 | 6:47 | faster than 3% |
| Farmers carry: | 1:57 | 1:49 | faster than 30% |
| Run 7: | 9:47 | 6:50 | faster than 2% |
| Sandbag lunges: | 5:46 | 3:42 | faster than 3% |
| Run 8: | 11:07 | 5:24 | faster than 0% |
| Wall balls: | 6:06 | 4:18 | faster than 4% |
| Roxzone: | 7:11 | 5:42 | faster than 17% |
| Runs (8 km) | 1:10:54 | 50:53 | faster than 2% |
| Stations (8) | 38:30 | ||
| Finish | 1:56:30 | 1:26:33 | 1810th of 1,847 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Oya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Glasgow 2026 · best of 2 | 4:49 |
| Sled push | 1:55 | Glasgow 2026 · best of 2 | 1:52 |
| Sled pull | 4:21 | Glasgow 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:05 | Glasgow 2026 · best of 2 | 4:18 |
| Row | 5:35 | Glasgow 2026 · best of 2 | 5:13 |
| Farmers carry | 1:57 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:14 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:42 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:38 | Glasgow 2026 · best of 2 | 49:17 |
| Roxzone | 5:51 | Glasgow 2026 · best of 2 | 7:46 |
How to read
Each station's best across Oya's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashley Stewart1 race
- Emily Jane Drain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Oya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Oya: faster than |
|---|---|
| Ski | 63% |
| Push | 36% |
| Pull | 30% |
| BBJ | 94% |
| Row | 34% |
| Carry | 35% |
| Lunges | 83% |
| Wall balls | 56% |
| Roxzone | 48% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oya beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oya's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:23 faster); weakest: Runs (8 km) (8:58 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oya against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oya: 1:00:41 running, 29:37 at the stations and 5:51 in the roxzone; the longest station was the row (5:35) and the shortest the sled push (1:55).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Oya | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:41 | 6:15 |
| SkiErg | 4:44 | 4:49 |
| Run 2 | 6:49 | 6:02 |
| Sled push | 1:55 | 1:49 |
| Run 3 | 7:15 | 6:19 |
| Sled pull | 4:21 | 3:59 |
| Run 4 | 7:26 | 6:23 |
| Burpee broad jump | 3:05 | 4:28 |
| Run 5 | 7:53 | 6:28 |
| Row | 5:35 | 5:24 |
| Run 6 | 7:49 | 6:25 |
| Farmers carry | 2:02 | 1:56 |
| Run 7 | 7:45 | 6:25 |
| Sandbag lunges | 3:14 | 3:56 |
| Run 8 | 9:03 | 7:15 |
| Wall balls | 4:42 | 4:49 |
| Roxzone | 5:51 | 5:47 |
| Finish | 1:36:03 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Doubles Women finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.