USA Owen Zidar
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Owen Zidar at each race, oldest on the left; lower is faster.The best was 1:25:30 at New York (May 2026); Owen Zidar was 6:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:32:19 |
| New York | May 2026 | Open Men | 1:25:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,574th of 4,637 Open Men (faster than 66%). Against the 139 who finished around 1:25:52: most time gained on the roxzone (0:26), most lost on wall balls (0:48). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:15 | faster than 37% |
| SkiErg: | 4:47 | 4:36 | faster than 32% |
| Run 2: | 5:20 | 4:58 | faster than 35% |
| Sled push: | 3:09 | 3:08 | faster than 49% |
| Run 3: | 5:05 | 5:19 | faster than 61% |
| Sled pull: | 4:20 | 4:56 | faster than 71% |
| Run 4: | 5:02 | 5:20 | faster than 63% |
| Burpee broad jump: | 5:23 | 5:46 | faster than 58% |
| Run 5: | 5:11 | 5:37 | faster than 67% |
| Row: | 4:49 | 4:59 | faster than 64% |
| Run 6: | 5:01 | 5:29 | faster than 69% |
| Farmers carry: | 2:20 | 2:23 | faster than 54% |
| Run 7: | 4:56 | 5:27 | faster than 72% |
| Sandbag lunges: | 5:13 | 5:42 | faster than 64% |
| Run 8: | 6:10 | 7:07 | faster than 76% |
| Wall balls: | 7:46 | 7:40 | faster than 48% |
| Roxzone: | 5:34 | 7:00 | faster than 74% |
| Runs (8 km) | 42:13 | 45:00 | faster than 64% |
| Stations (8) | 37:47 | ||
| Finish | 1:25:30 | 1:32:38 | 1574th of 4,637 · faster than 66% |
1,207th of 1,865 Open Men (faster than 35%). Against the 54 who finished around 1:31:50: most time gained on the eight runs (3:10), most lost on sled pull (1:56). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:04 | faster than 41% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 4:55 | 4:51 | faster than 46% |
| Sled push: | 3:51 | 2:27 | faster than 6% |
| Run 3: | 4:58 | 5:03 | faster than 55% |
| Sled pull: | 6:09 | 4:04 | faster than 5% |
| Run 4: | 5:13 | 5:10 | faster than 47% |
| Burpee broad jump: | 6:42 | 5:23 | faster than 25% |
| Run 5: | 5:21 | 5:23 | faster than 52% |
| Row: | 4:52 | 4:51 | faster than 50% |
| Run 6: | 5:08 | 5:16 | faster than 56% |
| Farmers carry: | 2:58 | 2:20 | faster than 19% |
| Run 7: | 5:24 | 5:16 | faster than 44% |
| Sandbag lunges: | 5:35 | 5:17 | faster than 43% |
| Run 8: | 6:59 | 7:09 | faster than 54% |
| Wall balls: | 8:53 | 6:53 | faster than 22% |
| Roxzone: | 5:45 | 5:45 | faster than 50% |
| Runs (8 km) | 43:10 | 42:28 | faster than 51% |
| Stations (8) | 43:29 | ||
| Finish | 1:32:19 | 1:26:41 | 1207th of 1,865 · faster than 35% |
149th of 270 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:56 | faster than 37% |
| SkiErg: | 4:24 | 4:00 | faster than 10% |
| Run 2: | 5:00 | 5:11 | faster than 59% |
| Sled push: | 2:00 | 1:40 | faster than 17% |
| Run 3: | 4:58 | 5:38 | faster than 77% |
| Sled pull: | 3:54 | 3:05 | faster than 15% |
| Run 4: | 5:03 | 5:40 | faster than 75% |
| Burpee broad jump: | 4:20 | 3:09 | faster than 14% |
| Run 5: | 5:07 | 5:44 | faster than 76% |
| Row: | 4:40 | 4:27 | faster than 30% |
| Run 6: | 5:30 | 5:39 | faster than 57% |
| Farmers carry: | 2:05 | 1:36 | faster than 9% |
| Run 7: | 5:03 | 5:34 | faster than 75% |
| Sandbag lunges: | 4:02 | 3:25 | faster than 25% |
| Run 8: | 5:06 | 5:37 | faster than 70% |
| Wall balls: | 5:01 | 3:59 | faster than 9% |
| Roxzone: | 6:51 | 6:29 | faster than 42% |
| Runs (8 km) | 39:56 | 43:29 | faster than 67% |
| Stations (8) | 30:26 | ||
| Finish | 1:17:08 | 1:15:34 | 149th of 270 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Owen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | New York 2025 · best of 2 | 4:34 |
| Sled push | 3:09 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 4:20 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:23 | New York 2026 · best of 2 | 5:38 |
| Row | 4:49 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:20 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 7:46 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:13 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 5:34 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Owen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Zidar1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Owen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Owen: faster than |
|---|---|
| Ski | 32% |
| Push | 49% |
| Pull | 71% |
| BBJ | 59% |
| Row | 65% |
| Carry | 54% |
| Lunges | 64% |
| Wall balls | 49% |
| Roxzone | 74% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Owen beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Owen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Owen: 42:16 running, 37:47 at the stations and 5:34 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Owen | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:15 |
| SkiErg | 4:47 | 4:36 |
| Run 2 | 5:20 | 4:58 |
| Sled push | 3:09 | 3:08 |
| Run 3 | 5:05 | 5:19 |
| Sled pull | 4:20 | 4:56 |
| Run 4 | 5:02 | 5:20 |
| Burpee broad jump | 5:23 | 5:46 |
| Run 5 | 5:11 | 5:37 |
| Row | 4:49 | 4:59 |
| Run 6 | 5:01 | 5:29 |
| Farmers carry | 2:20 | 2:23 |
| Run 7 | 4:56 | 5:27 |
| Sandbag lunges | 5:13 | 5:42 |
| Run 8 | 6:10 | 7:07 |
| Wall balls | 7:46 | 7:40 |
| Roxzone | 5:34 | 7:00 |
| Finish | 1:25:30 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
