Owen Lloyd
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:13:29 (London ExCeL 2025) · Doubles Men 1:02:38 (Milan 2024) · Doubles Mixed 1:08:16 (London ExCeL 2025).
These results may belong to more than one athlete called Owen Lloyd: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Lloyd Owen, Nathan Owenwhat the whole field did → | Doubles Men · team 35-39 | 1:16:09 | 1405th of 2,268 | 44:52 | 26:57 | 4:20 | splitsSkiErg3:59Sled push1:47Sled pull3:09Burpee broad jump4:06Row4:29Farmers carry1:59Sandbag lunges3:38Wall balls3:50Run 15:15Run 25:09Run 35:31Run 45:39Run 55:28Run 65:43Run 75:33Run 86:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:13:29 | top 23% 1270/5,554 | 28:06* | 35:57* | 9:31 | splitsSkiErg4:34Sled push2:50Sled pull4:46Burpee broad jump5:27Row4:41Farmers carry2:22Sandbag lunges5:25Wall balls5:52Run 12:44Run 23:14Run 33:25Run 43:21Run 53:24Run 63:24Run 73:30Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Owen Lloyd, Beth Davieswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:16 | top 14% 392/2,853 | 29:12* | 29:46* | 9:23 | splitsSkiErg4:35Sled push2:12Sled pull3:59Burpee broad jump4:19Row4:35Farmers carry1:47Sandbag lunges3:49Wall balls4:30Run 13:01Run 23:20Run 33:35Run 43:40Run 53:33Run 63:31Run 73:33Run 85:03Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:32:17 | 1738th of 2,325 | 50:06 | 36:06 | 6:09 | splitsSkiErg4:28Sled push1:59Sled pull4:04Burpee broad jump6:25Row4:51Farmers carry2:09Sandbag lunges5:38Wall balls6:32Run 13:26Run 25:53Run 36:53Run 46:48Run 57:36Run 67:05Run 76:59Run 85:30Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Nathan Owen, Lloyd Owenwhat the whole field did → | Doubles Men · team 30-39 | 1:23:37 | 726th of 833 | 47:54 | 29:46 | 5:57 | splitsSkiErg4:18Sled push1:51Sled pull3:23Burpee broad jump5:07Row4:47Farmers carry1:48Sandbag lunges4:04Wall balls4:28Run 15:47Run 25:32Run 35:41Run 45:56Run 56:04Run 65:57Run 76:07Run 86:50Full report for this race → |
| Cardiff May 2025 31 May 2025team: Owen Lloyd, Federica Civalewhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:01 | top 33% 237/738 | 41:42 | 28:22 | 3:57 | splitsSkiErg4:13Sled push2:02Sled pull4:14Burpee broad jump3:44Row4:51Farmers carry1:45Sandbag lunges3:35Wall balls3:58Run 14:50Run 24:27Run 34:41Run 44:32Run 54:42Run 64:44Run 74:46Run 89:00Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Bethan Davies, Owen Lloydwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:25 | top 24% 284/1,221 | 37:45 | 28:36 | 5:07 | splitsSkiErg4:06Sled push2:02Sled pull4:04Burpee broad jump3:59Row4:05Farmers carry1:54Sandbag lunges3:42Wall balls4:44Run 14:29Run 24:26Run 34:31Run 44:42Run 54:46Run 64:53Run 74:59Run 85:02Full report for this race → |
| Milan 2024 18 Oct 2024team: Owen Lloyd, Matthew Plowmanwhat the whole field did → | Doubles Men · team 30-39 | 1:02:38 | top 3% 15/572 | 33:09 | 24:40 | 4:55 | splitsSkiErg3:40Sled push1:40Sled pull3:30Burpee broad jump3:20Row3:56Farmers carry1:33Sandbag lunges2:56Wall balls4:05Run 14:46Run 23:57Run 34:06Run 44:09Run 54:13Run 64:16Run 74:11Run 83:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.