FRA Ouadih Ben Abada
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ouadih Ben Abada at each race, oldest on the left; lower is faster.The best was 1:07:52 at Bordeaux (Sep 2026); Ouadih Ben Abada was 12:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:20:11 |
| Turin | Jan 2026 | Pro Men | 1:15:37 |
| Mechelen | Mar 2026 | Pro Men | 1:09:47 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:08:26 |
| Lyon | May 2026 | Pro Men | 1:09:37 |
| Bordeaux | Sep 2026 | Pro Men | 1:07:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 12:19 faster (1:20:11 to 1:07:52).
7 results at 6 races
108th of 512 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 2:47 | faster than 46% |
| SkiErg: | 4:04 | 4:18 | faster than 86% |
| Run 2: | 4:25 | 4:27 | faster than 54% |
| Sled push: | 2:37 | 3:39 | faster than 96% |
| Run 3: | 4:32 | 4:47 | faster than 65% |
| Sled pull: | 4:26 | 5:27 | faster than 77% |
| Run 4: | 4:28 | 4:46 | faster than 71% |
| Burpee broad jump: | 3:02 | 4:09 | faster than 86% |
| Run 5: | 4:29 | 4:50 | faster than 72% |
| Row: | 4:13 | 4:30 | faster than 85% |
| Run 6: | 4:36 | 4:44 | faster than 57% |
| Farmers carry: | 1:35 | 2:04 | faster than 90% |
| Run 7: | 4:51 | 4:47 | faster than 47% |
| Sandbag lunges: | 3:56 | 4:37 | faster than 72% |
| Run 8: | 4:16 | 4:12 | faster than 47% |
| Wall balls: | 5:22 | 7:24 | faster than 83% |
| Roxzone: | 4:20 | 4:51 | faster than 70% |
| Runs (8 km) | 34:22 | 35:20 | faster than 59% |
| Stations (8) | 29:15 | ||
| Finish | 1:07:52 | 1:17:36 | 108th of 512 · faster than 79% |
132nd of 800 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:11 | faster than 75% |
| SkiErg: | 4:02 | 4:18 | faster than 91% |
| Run 2: | 3:52 | 4:05 | faster than 69% |
| Sled push: | 3:34 | 4:48 | faster than 94% |
| Run 3: | 4:08 | 4:32 | faster than 76% |
| Sled pull: | 5:12 | 6:43 | faster than 83% |
| Run 4: | 4:13 | 4:32 | faster than 70% |
| Burpee broad jump: | 3:29 | 4:20 | faster than 79% |
| Run 5: | 4:06 | 4:33 | faster than 76% |
| Row: | 4:10 | 4:34 | faster than 95% |
| Run 6: | 4:15 | 4:27 | faster than 63% |
| Farmers carry: | 1:35 | 2:17 | faster than 96% |
| Run 7: | 4:25 | 4:32 | faster than 57% |
| Sandbag lunges: | 4:38 | 4:58 | faster than 60% |
| Run 8: | 4:38 | 4:51 | faster than 61% |
| Wall balls: | 4:50 | 6:42 | faster than 88% |
| Roxzone: | 5:42 | 6:41 | faster than 81% |
| Runs (8 km) | 32:28 | 34:47 | faster than 70% |
| Stations (8) | 31:30 | ||
| Finish | 1:09:37 | 1:20:59 | 132nd of 800 · faster than 83% |
308th of 2,541 Doubles Men (faster than 87%). Against the 73 who finished around 1:03:19: most time gained on row (0:14), most lost on the eight runs (0:44). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:41 | faster than 94% |
| SkiErg: | 4:05 | 4:04 | faster than 49% |
| Run 2: | 4:15 | 4:40 | faster than 75% |
| Sled push: | 2:11 | 2:16 | faster than 60% |
| Run 3: | 4:16 | 5:04 | faster than 89% |
| Sled pull: | 3:41 | 3:49 | faster than 58% |
| Run 4: | 4:23 | 5:02 | faster than 83% |
| Burpee broad jump: | 2:32 | 3:12 | faster than 86% |
| Run 5: | 4:28 | 5:06 | faster than 82% |
| Row: | 4:00 | 4:28 | faster than 97% |
| Run 6: | 4:19 | 5:02 | faster than 86% |
| Farmers carry: | 1:22 | 1:38 | faster than 94% |
| Run 7: | 4:30 | 5:03 | faster than 78% |
| Sandbag lunges: | 3:09 | 3:38 | faster than 78% |
| Run 8: | 4:25 | 5:11 | faster than 86% |
| Wall balls: | 4:19 | 4:19 | faster than 50% |
| Roxzone: | 5:45 | 7:07 | faster than 89% |
| Runs (8 km) | 33:29 | 38:52 | faster than 85% |
| Stations (8) | 25:19 | ||
| Finish | 1:04:27 | 1:14:22 | 308th of 2,541 · faster than 87% |
114th of 700 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:30 | faster than 60% |
| SkiErg: | 4:05 | 4:22 | faster than 89% |
| Run 2: | 4:04 | 4:11 | faster than 58% |
| Sled push: | 2:48 | 3:56 | faster than 93% |
| Run 3: | 4:13 | 4:29 | faster than 68% |
| Sled pull: | 3:55 | 4:58 | faster than 83% |
| Run 4: | 4:13 | 4:30 | faster than 67% |
| Burpee broad jump: | 3:47 | 4:44 | faster than 81% |
| Run 5: | 4:14 | 4:33 | faster than 70% |
| Row: | 4:01 | 4:31 | faster than 97% |
| Run 6: | 4:13 | 4:31 | faster than 69% |
| Farmers carry: | 1:39 | 2:20 | faster than 90% |
| Run 7: | 4:20 | 4:38 | faster than 67% |
| Sandbag lunges: | 4:13 | 5:20 | faster than 80% |
| Run 8: | 3:58 | 4:18 | faster than 69% |
| Wall balls: | 4:49 | 6:59 | faster than 90% |
| Roxzone: | 5:39 | 6:54 | faster than 79% |
| Runs (8 km) | 33:34 | 35:43 | faster than 68% |
| Stations (8) | 29:17 | ||
| Finish | 1:08:26 | 1:20:51 | 114th of 700 · faster than 83% |
164th of 458 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:12 | faster than 41% |
| SkiErg: | 4:01 | 4:11 | faster than 82% |
| Run 2: | 4:06 | 4:01 | faster than 43% |
| Sled push: | 2:36 | 3:08 | faster than 86% |
| Run 3: | 4:17 | 4:15 | faster than 48% |
| Sled pull: | 4:01 | 4:50 | faster than 79% |
| Run 4: | 4:14 | 4:19 | faster than 56% |
| Burpee broad jump: | 3:29 | 4:11 | faster than 75% |
| Run 5: | 4:23 | 4:23 | faster than 50% |
| Row: | 4:08 | 4:25 | faster than 87% |
| Run 6: | 4:23 | 4:19 | faster than 46% |
| Farmers carry: | 1:52 | 1:58 | faster than 61% |
| Run 7: | 4:25 | 4:22 | faster than 47% |
| Sandbag lunges: | 4:41 | 4:42 | faster than 50% |
| Run 8: | 4:29 | 4:50 | faster than 63% |
| Wall balls: | 4:49 | 6:20 | faster than 81% |
| Roxzone: | 6:39 | 6:37 | faster than 49% |
| Runs (8 km) | 33:34 | 33:51 | faster than 51% |
| Stations (8) | 29:37 | ||
| Finish | 1:09:47 | 1:14:45 | 164th of 458 · faster than 64% |
155th of 442 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 85% |
| SkiErg: | 4:04 | 4:15 | faster than 84% |
| Run 2: | 4:06 | 4:15 | faster than 61% |
| Sled push: | 3:36 | 4:01 | faster than 70% |
| Run 3: | 4:38 | 4:37 | faster than 49% |
| Sled pull: | 6:27 | 6:23 | faster than 48% |
| Run 4: | 4:30 | 4:38 | faster than 57% |
| Burpee broad jump: | 3:44 | 4:11 | faster than 66% |
| Run 5: | 4:37 | 4:44 | faster than 56% |
| Row: | 4:25 | 4:41 | faster than 81% |
| Run 6: | 4:27 | 4:34 | faster than 58% |
| Farmers carry: | 1:37 | 2:03 | faster than 86% |
| Run 7: | 4:38 | 4:41 | faster than 52% |
| Sandbag lunges: | 4:48 | 4:55 | faster than 55% |
| Run 8: | 5:17 | 5:09 | faster than 46% |
| Wall balls: | 6:08 | 6:41 | faster than 60% |
| Roxzone: | 5:48 | 6:08 | faster than 59% |
| Runs (8 km) | 35:03 | 35:59 | faster than 58% |
| Stations (8) | 34:49 | ||
| Finish | 1:15:37 | 1:21:00 | 155th of 442 · faster than 65% |
205th of 392 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:30 | faster than 61% |
| SkiErg: | 4:02 | 4:15 | faster than 86% |
| Run 2: | 3:48 | 3:57 | faster than 64% |
| Sled push: | 4:06 | 4:08 | faster than 51% |
| Run 3: | 4:16 | 4:21 | faster than 56% |
| Sled pull: | 5:46 | 5:39 | faster than 46% |
| Run 4: | 4:15 | 4:18 | faster than 56% |
| Burpee broad jump: | 4:21 | 4:15 | faster than 46% |
| Run 5: | 4:21 | 4:23 | faster than 51% |
| Row: | 4:57 | 4:29 | faster than 9% |
| Run 6: | 4:34 | 4:19 | faster than 34% |
| Farmers carry: | 5:06 | 2:02 | faster than 0% |
| Run 7: | 4:28 | 4:23 | faster than 46% |
| Sandbag lunges: | 4:51 | 4:51 | faster than 50% |
| Run 8: | 4:45 | 5:01 | faster than 63% |
| Wall balls: | 5:39 | 6:51 | faster than 78% |
| Roxzone: | 6:44 | 6:15 | faster than 37% |
| Runs (8 km) | 34:44 | 35:11 | faster than 54% |
| Stations (8) | 38:48 | ||
| Finish | 1:20:11 | 1:19:12 | 205th of 392 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ouadih has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Mechelen 2026 · best of 6 | 4:17 |
| Sled push | 2:36 | Mechelen 2026 · best of 6 | 3:45 |
| Sled pull | 3:55 | Paris Grand Palais 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:02 | Bordeaux 2026 · best of 6 | 4:25 |
| Row | 4:01 | Paris Grand Palais 2026 · best of 6 | 4:35 |
| Farmers carry | 1:35 | Bordeaux 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:56 | Bordeaux 2026 · best of 6 | 5:03 |
| Wall balls | 4:49 | Paris Grand Palais 2026 · best of 6 | 6:49 |
| Runs (8 km) | 32:28 | Lyon 2026 · best of 6 | 36:58 |
| Roxzone | 4:20 | Bordeaux 2026 · best of 6 | 6:13 |
How to read
Each station's best across Ouadih's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Touhami Cherif1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 512 Pro Men
Shape of the race
This chart shows where Ouadih sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 60%).
See the numbers
| Part | Ouadih: faster than |
|---|---|
| Ski | 86% |
| Push | 96% |
| Pull | 77% |
| BBJ | 87% |
| Row | 86% |
| Carry | 90% |
| Lunges | 73% |
| Wall balls | 83% |
| Roxzone | 70% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ouadih beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ouadih's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:02 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ouadih against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ouadih: 34:26 running, 29:15 at the stations and 4:20 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Ouadih | Typical Pro Men |
|---|---|---|
| Run 1 | 2:49 | 2:47 |
| SkiErg | 4:04 | 4:18 |
| Run 2 | 4:25 | 4:27 |
| Sled push | 2:37 | 3:39 |
| Run 3 | 4:32 | 4:47 |
| Sled pull | 4:26 | 5:27 |
| Run 4 | 4:28 | 4:46 |
| Burpee broad jump | 3:02 | 4:09 |
| Run 5 | 4:29 | 4:50 |
| Row | 4:13 | 4:30 |
| Run 6 | 4:36 | 4:44 |
| Farmers carry | 1:35 | 2:04 |
| Run 7 | 4:51 | 4:47 |
| Sandbag lunges | 3:56 | 4:37 |
| Run 8 | 4:16 | 4:12 |
| Wall balls | 5:22 | 7:24 |
| Roxzone | 4:20 | 4:51 |
| Finish | 1:07:52 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:52.
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