SWE Othilia Ljung
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:11:47 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Othilia Ljung, Anna Lyrvallwhole field → | Pro Doubles Women · team 25-29 | 1:11:47 | 72nd of 33828th of 99 aged 25-29 | 39:14 | 22:36 7 of 8 | 10:02 | View results | See splits Hide splitsSkiErg4:14fastest 7%Sled push2:28faster than 48%Sled pull3:19fastest 4%Burpee broad jump2:39fastest 6%Row4:29fastest 11%Farmers carry1:48fastest 46%Sandbag lunges0:03‡Wall balls3:36fastest 15%Runs (8 km)39:14fastest 26%Roxzone10:02faster than 1%Run 16:56fastest 26%Run 24:10fastest 16%Run 34:41fastest 28%Run 44:40fastest 31%Run 54:43fastest 29%Run 64:41fastest 31%Run 74:37fastest 26%Run 84:48fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anna Lyrvall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Othilia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:56 against the typical Pro Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
