IND Osman Ali Khan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Osman Ali Khan at each race, oldest on the left; lower is faster.The best was 1:58:34 at Delhi (Jul 2026); Osman Ali Khan was 29:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:28:22 |
| Delhi | Jul 2026 | Open Men | 1:58:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,077th of 2,012 Open Men (faster than 46%). Against the 62 who finished around 1:59:28: most time gained on the eight runs (1:32), most lost on sled push (2:06). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:34 | faster than 70% |
| SkiErg: | 5:18 | 5:02 | faster than 28% |
| Run 2: | 9:13 | 6:44 | faster than 10% |
| Sled push: | 6:04 | 3:54 | faster than 8% |
| Run 3: | 7:16 | 7:33 | faster than 58% |
| Sled pull: | 7:31 | 7:21 | faster than 46% |
| Run 4: | 6:40 | 7:20 | faster than 68% |
| Burpee broad jump: | 7:47 | 7:36 | faster than 47% |
| Run 5: | 7:24 | 7:36 | faster than 54% |
| Row: | 5:29 | 5:37 | faster than 59% |
| Run 6: | 6:30 | 7:14 | faster than 70% |
| Farmers carry: | 2:22 | 2:40 | faster than 67% |
| Run 7: | 7:06 | 7:14 | faster than 53% |
| Sandbag lunges: | 7:25 | 7:08 | faster than 44% |
| Run 8: | 6:12 | 6:00 | faster than 45% |
| Wall balls: | 11:08 | 10:03 | faster than 40% |
| Roxzone: | 11:11 | 9:45 | faster than 32% |
| Runs (8 km) | 54:22 | 55:50 | faster than 54% |
| Stations (8) | 53:04 | ||
| Finish | 1:58:34 | 1:56:17 | 1077th of 2,012 · faster than 46% |
165th of 544 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 6:26 | faster than 55% |
| SkiErg: | 4:46 | 4:38 | faster than 37% |
| Run 2: | 5:56 | 6:26 | faster than 64% |
| Sled push: | 2:10 | 2:27 | faster than 74% |
| Run 3: | 6:22 | 6:50 | faster than 66% |
| Sled pull: | 4:33 | 4:44 | faster than 57% |
| Run 4: | 6:13 | 6:50 | faster than 69% |
| Burpee broad jump: | 2:58 | 3:58 | faster than 83% |
| Run 5: | 6:14 | 7:05 | faster than 71% |
| Row: | 5:16 | 5:13 | faster than 46% |
| Run 6: | 5:23 | 6:50 | faster than 89% |
| Farmers carry: | 1:29 | 2:02 | faster than 98% |
| Run 7: | 6:07 | 6:51 | faster than 71% |
| Sandbag lunges: | 4:05 | 4:46 | faster than 75% |
| Run 8: | 7:47 | 7:38 | faster than 46% |
| Wall balls: | 4:47 | 5:03 | faster than 59% |
| Roxzone: | 9:45 | 9:45 | faster than 50% |
| Runs (8 km) | 50:11 | 55:07 | faster than 67% |
| Stations (8) | 30:04 | ||
| Finish | 1:29:55 | 1:39:03 | 165th of 544 · faster than 69% |
617th of 711 Open Men (faster than 13%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:06 | faster than 30% |
| SkiErg: | 5:40 | 5:07 | faster than 12% |
| Run 2: | 6:49 | 5:38 | faster than 18% |
| Sled push: | 7:17 | 4:00 | faster than 5% |
| Run 3: | 8:02 | 6:24 | faster than 18% |
| Sled pull: | 9:24 | 7:12 | faster than 18% |
| Run 4: | 7:17 | 6:18 | faster than 22% |
| Burpee broad jump: | 5:53 | 7:01 | faster than 70% |
| Run 5: | 7:54 | 6:25 | faster than 19% |
| Row: | 6:27 | 5:43 | faster than 15% |
| Run 6: | 7:02 | 6:12 | faster than 27% |
| Farmers carry: | 3:00 | 2:40 | faster than 34% |
| Run 7: | 7:18 | 6:10 | faster than 22% |
| Sandbag lunges: | 8:03 | 7:00 | faster than 32% |
| Run 8: | 11:26 | 8:04 | faster than 14% |
| Wall balls: | 17:07 | 10:21 | faster than 11% |
| Roxzone: | 24:13 | 13:11 | faster than 1% |
| Runs (8 km) | 1:01:23 | 51:10 | faster than 19% |
| Stations (8) | 1:02:51 | ||
| Finish | 2:28:22 | 1:55:33 | 617th of 711 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Osman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 6:04 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 7:31 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:53 | Delhi 2025 · best of 2 | 5:38 |
| Row | 5:29 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:25 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 11:08 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 54:22 | Delhi 2026 · best of 2 | 41:47 |
| Roxzone | 11:11 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Osman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shubham Singhai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Osman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Osman: faster than |
|---|---|
| Ski | 28% |
| Push | 9% |
| Pull | 47% |
| BBJ | 48% |
| Row | 60% |
| Carry | 68% |
| Lunges | 45% |
| Wall balls | 41% |
| Roxzone | 33% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Osman beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Osman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:28 faster); weakest: Sled push (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Osman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Osman: 54:26 running, 53:04 at the stations and 11:11 in the roxzone; the longest station was the wall balls (11:08).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Osman | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:34 |
| SkiErg | 5:18 | 5:02 |
| Run 2 | 9:13 | 6:44 |
| Sled push | 6:04 | 3:54 |
| Run 3 | 7:16 | 7:33 |
| Sled pull | 7:31 | 7:21 |
| Run 4 | 6:40 | 7:20 |
| Burpee broad jump | 7:47 | 7:36 |
| Run 5 | 7:24 | 7:36 |
| Row | 5:29 | 5:37 |
| Run 6 | 6:30 | 7:14 |
| Farmers carry | 2:22 | 2:40 |
| Run 7 | 7:06 | 7:14 |
| Sandbag lunges | 7:25 | 7:08 |
| Run 8 | 6:12 | 6:00 |
| Wall balls | 11:08 | 10:03 |
| Roxzone | 11:11 | 9:45 |
| Finish | 1:58:34 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:10 against the typical Open Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:58:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
