Athlete · Doubles Men · team 30-39 ·

SWE

Oskar Hörnlund

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:53 at Copenhagen 2025.

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Doubles Men time1:08:53Copenhagen 2025

Doubles Men place305thof 736 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Men at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Andreas Granqvist, Oskar Hörnlundwhole field →	Doubles Men · team 30-39	1:08:53	305th of 736124th of 284 aged 30-39	39:35	23:10	6:13	View results	See splits Hide splits SkiErg3:44fastest 9%Sled push1:44faster than 45%Sled pull2:26fastest 21%Burpee broad jump3:08faster than 42%Row3:59fastest 5%Farmers carry1:12fastest 4%Sandbag lunges3:05fastest 41%Wall balls3:52fastest 36%Runs (8 km)39:35fastest 49%Roxzone6:13faster than 48%Run 15:23faster than 42%Run 24:30fastest 45%Run 34:47fastest 47%Run 44:57faster than 46%Run 54:58fastest 49%Run 65:01faster than 46%Run 74:59faster than 46%Run 85:04fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andreas Granqvist1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2025, against 736 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oskaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 45%

Sled pull faster than 79%

Burpee broad jump faster than 42%

Row faster than 96%

Farmers carry faster than 96%

Sandbag lunges faster than 60%

Wall balls faster than 64%

Roxzone faster than 49%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:02 slower

Sled pull 0:20 faster

Burpee broad jump 0:09 slower

Row 0:26 faster

Farmers carry 0:20 faster

Sandbag lunges 0:08 faster

Wall balls 0:10 faster

Roxzone 0:07 slower

Runs (8 km) 0:26 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oskar against the typical Doubles Men finisher

Oskar1:08:53

5:233:444:301:444:472:264:573:084:583:595:011:124:593:055:043:526:13

Typical Doubles Men1:10:21

5:144:004:351:424:522:464:542:594:594:254:561:324:543:135:124:026:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up