NOR Oskar Andreas Nøkling
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:22 at Oslo 2025.
1 result at 1 race
112th of 722 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:24 | faster than 78% |
| SkiErg: | 3:45 | 3:53 | faster than 74% |
| Run 2: | 4:36 | 5:15 | faster than 81% |
| Sled push: | 1:30 | 1:35 | faster than 67% |
| Run 3: | 4:44 | 5:31 | faster than 85% |
| Sled pull: | 3:02 | 2:58 | faster than 45% |
| Run 4: | 4:49 | 5:35 | faster than 82% |
| Burpee broad jump: | 2:48 | 3:01 | faster than 64% |
| Run 5: | 4:56 | 5:43 | faster than 82% |
| Row: | 4:20 | 4:26 | faster than 62% |
| Run 6: | 4:47 | 5:35 | faster than 85% |
| Farmers carry: | 1:23 | 1:32 | faster than 77% |
| Run 7: | 4:50 | 5:35 | faster than 83% |
| Sandbag lunges: | 3:03 | 3:27 | faster than 73% |
| Run 8: | 4:09 | 4:47 | faster than 80% |
| Wall balls: | 4:11 | 4:19 | faster than 60% |
| Roxzone: | 4:45 | 5:41 | faster than 82% |
| Runs (8 km) | 36:39 | 42:59 | faster than 85% |
| Stations (8) | 24:02 | ||
| Finish | 1:05:22 | 1:14:03 | 112th of 722 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nicolai Vikeså1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 722 Doubles Men
Shape of the race
This chart shows where Oskar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Pull (faster than 45%).
See the numbers
| Part | Oskar: faster than |
|---|---|
| Ski | 74% |
| Push | 67% |
| Pull | 45% |
| BBJ | 65% |
| Row | 62% |
| Carry | 78% |
| Lunges | 73% |
| Wall balls | 60% |
| Roxzone | 83% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oskar beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled pull (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oskar's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Sled pull (0:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oskar against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oskar: 36:43 running, 24:01 at the stations and 4:45 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Men: 42:25 running, 25:11 at the stations and 5:41 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Oskar | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:52 | 4:24 |
| SkiErg | 3:45 | 3:53 |
| Run 2 | 4:36 | 5:15 |
| Sled push | 1:30 | 1:35 |
| Run 3 | 4:44 | 5:31 |
| Sled pull | 3:02 | 2:58 |
| Run 4 | 4:49 | 5:35 |
| Burpee broad jump | 2:48 | 3:01 |
| Run 5 | 4:56 | 5:43 |
| Row | 4:20 | 4:26 |
| Run 6 | 4:47 | 5:35 |
| Farmers carry | 1:23 | 1:32 |
| Run 7 | 4:50 | 5:35 |
| Sandbag lunges | 3:03 | 3:27 |
| Run 8 | 4:09 | 4:47 |
| Wall balls | 4:11 | 4:19 |
| Roxzone | 4:45 | 5:41 |
| Finish | 1:05:22 | 1:14:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:22.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
