HKG Oscar Wai Lam Lo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:56 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Archun Ming Yu Chiu, Oscar Wai Lam Lowhole field → | Doubles Men · team 35-39 | 1:17:56 | 250th of 76062nd of 179 aged 35-39 | 41:52 | 27:53 | 8:15 | View results | See splits Hide splitsSkiErg3:58fastest 11%Sled push2:11faster than 48%Sled pull4:23faster than 31%Burpee broad jump2:55fastest 28%Row4:48faster than 49%Farmers carry1:22fastest 9%Sandbag lunges3:41fastest 28%Wall balls4:35faster than 47%Runs (8 km)41:52fastest 42%Roxzone8:15fastest 19%Run 13:35fastest 24%Run 24:03fastest 10%Run 36:34faster than 11%Run 46:36faster than 12%Run 55:55faster than 33%Run 64:48fastest 24%Run 74:40fastest 17%Run 85:44fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Archun Ming Yu Chiu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 760 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
