GBR Oscar McCay Hines
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:22 (Geneva 2025) · Doubles Mixed 1:16:29 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 25-29 | 1:11:22 | top 14% 187/1,386 | 34:59 | 31:48 | 4:41 | splitsSkiErg4:32Sled push2:44Sled pull4:05Burpee broad jump4:09Row4:39Farmers carry1:47Sandbag lunges4:02Wall balls5:50Run 14:47Run 24:00Run 34:08Run 44:17Run 54:20Run 64:16Run 74:28Run 84:46Full report for this race → |
| London 2024 29 Nov 2024team: Oscar McCay Hines, Ellana Dawewhat the whole field did → | Doubles Mixed · team U29 | 1:16:29 | top 36% 469/1,316 | 40:22 | 28:44 | 7:28 | splitsSkiErg4:16Sled push2:00Sled pull3:12Burpee broad jump4:53Row4:32Farmers carry1:46Sandbag lunges4:08Wall balls3:57Run 16:21Run 24:31Run 34:39Run 44:55Run 54:43Run 64:58Run 74:46Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
