NED Oscar Koper
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
2,244th of 2,721 Open Men (faster than 17%). Against the 81 who finished around 1:41:01: most time gained on sandbag lunges (0:34), most lost on the eight runs (5:21). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:54 | faster than 3% |
| SkiErg: | 5:06 | 4:45 | faster than 16% |
| Run 2: | 6:37 | 4:43 | faster than 6% |
| Sled push: | 3:04 | 2:44 | faster than 30% |
| Run 3: | 6:58 | 5:02 | faster than 6% |
| Sled pull: | 4:53 | 4:31 | faster than 37% |
| Run 4: | 6:48 | 5:06 | faster than 7% |
| Burpee broad jump: | 6:43 | 5:43 | faster than 28% |
| Run 5: | 6:37 | 5:11 | faster than 10% |
| Row: | 4:56 | 4:51 | faster than 41% |
| Run 6: | 6:13 | 5:07 | faster than 13% |
| Farmers carry: | 2:27 | 2:11 | faster than 31% |
| Run 7: | 5:58 | 5:08 | faster than 19% |
| Sandbag lunges: | 5:46 | 5:12 | faster than 33% |
| Run 8: | 7:20 | 6:03 | faster than 20% |
| Wall balls: | 8:55 | 7:15 | faster than 26% |
| Roxzone: | 8:29 | 6:55 | faster than 22% |
| Runs (8 km) | 52:48 | 41:33 | faster than 9% |
| Stations (8) | 41:50 | ||
| Finish | 1:43:02 | 1:26:30 | 2244th of 2,721 · faster than 17% |
1,216th of 1,738 Doubles Men (faster than 30%). Against the 52 who finished around 1:17:58: most time gained on sandbag lunges (0:40), most lost on the eight runs (2:06). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:57 | faster than 34% |
| SkiErg: | 3:44 | 3:58 | faster than 86% |
| Run 2: | 4:47 | 4:47 | faster than 50% |
| Sled push: | 1:54 | 1:53 | faster than 47% |
| Run 3: | 5:35 | 5:05 | faster than 25% |
| Sled pull: | 3:31 | 3:17 | faster than 35% |
| Run 4: | 6:00 | 5:08 | faster than 14% |
| Burpee broad jump: | 3:13 | 3:09 | faster than 46% |
| Run 5: | 6:08 | 5:15 | faster than 16% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 6:22 | 5:11 | faster than 9% |
| Farmers carry: | 1:34 | 1:36 | faster than 54% |
| Run 7: | 6:06 | 5:10 | faster than 14% |
| Sandbag lunges: | 3:01 | 3:26 | faster than 77% |
| Run 8: | 6:28 | 5:40 | faster than 22% |
| Wall balls: | 4:23 | 4:22 | faster than 49% |
| Roxzone: | 6:40 | 6:03 | faster than 33% |
| Runs (8 km) | 45:36 | 40:27 | faster than 20% |
| Stations (8) | 25:45 | ||
| Finish | 1:17:57 | 1:12:40 | 1216th of 1,738 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Farly Ibrahim1 race
- Johan Kloosterboer1 race
- Jurre Yntema1 race
- Patrick Van Kooten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Oscar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 42% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Oscar: faster than |
|---|---|
| Ski | 17% |
| Push | 30% |
| Pull | 37% |
| BBJ | 29% |
| Row | 42% |
| Carry | 31% |
| Lunges | 34% |
| Wall balls | 27% |
| Roxzone | 23% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oscar beat on each part of the race, at this race.Best: Row (faster than 42%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oscar's time on each part against the typical Open Men finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (11:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oscar: 52:53 running, 41:50 at the stations and 8:29 in the roxzone; the longest station was the wall balls (8:55).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Oscar | Typical Open Men |
|---|---|---|
| Run 1 | 6:21 | 4:54 |
| SkiErg | 5:06 | 4:45 |
| Run 2 | 6:37 | 4:43 |
| Sled push | 3:04 | 2:44 |
| Run 3 | 6:58 | 5:02 |
| Sled pull | 4:53 | 4:31 |
| Run 4 | 6:48 | 5:06 |
| Burpee broad jump | 6:43 | 5:43 |
| Run 5 | 6:37 | 5:11 |
| Row | 4:56 | 4:51 |
| Run 6 | 6:13 | 5:07 |
| Farmers carry | 2:27 | 2:11 |
| Run 7 | 5:58 | 5:08 |
| Sandbag lunges | 5:46 | 5:12 |
| Run 8 | 7:20 | 6:03 |
| Wall balls | 8:55 | 7:15 |
| Roxzone | 8:29 | 6:55 |
| Finish | 1:43:02 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
