Athlete · Open Men · 30-34 ·

COL

Oscar Cortes

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:39 (Melbourne 2025) · Doubles Mixed 1:28:14 (Auckland 2025).

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1:28:39 Open Men time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

1732nd of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:28:39 latest race · Melbourne 2025 first Open Men race Open Men

SkiErg strongest segment · Melbourne 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:39Melbourne 2025 · 1 race Doubles Mixed1:28:14Auckland 2025 · 1 race · with Katherine Ortega

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:28:39	1732nd of 2,868	40:59	37:56	9:49	splits SkiErg4:17Sled push2:56Sled pull5:52Burpee broad jump5:17Row4:43Farmers carry2:31Sandbag lunges6:01Wall balls6:19Run 12:50Run 24:44Run 35:13Run 45:37Run 55:32Run 65:21Run 75:17Run 86:28Full report for this race →
Auckland 2025 31 Jan 2025team: Oscar Cortes, Katherine Ortegawhat the whole field did →	Doubles Mixed · team 30-39	1:28:14	317th of 523	50:12	31:27	6:39	splits SkiErg4:22Sled push2:01Sled pull4:24Burpee broad jump3:59Row5:24Farmers carry2:03Sandbag lunges4:48Wall balls4:26Run 16:09Run 25:46Run 35:54Run 46:21Run 56:45Run 66:24Run 76:22Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oscaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 35%

Sled pull faster than 21%

Burpee broad jump faster than 51%

Row faster than 57%

Farmers carry faster than 24%

Sandbag lunges faster than 31%

Wall balls faster than 55%

Roxzone faster than 38%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:17 slower

Sled pull 1:03 slower

Burpee broad jump 0:01 faster

Row 0:04 faster

Farmers carry 0:26 slower

Sandbag lunges 0:45 slower

Wall balls 0:13 faster

Roxzone 0:40 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oscar against the typical Open Men finisher

Oscar1:28:39

2:504:174:442:565:135:525:375:175:324:435:212:315:176:016:286:199:49

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:03 against the typical Open Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown