Osais Go Hui
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:48:43 (Hong Kong 2026) · Doubles Men 1:29:28 (Hong Kong 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wing Yan Lam, Osais Go Huiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:48:43 | 1234th of 1,516 | 59:26* | 33:50* | 15:34 | splitsSkiErg5:29Sled push2:13Sled pull4:16Burpee broad jump3:55Row5:17Farmers carry2:12Sandbag lunges3:47Wall balls6:41Run 18:50Run 26:22Run 36:17Run 46:13Run 57:00Run 67:16Run 76:54Run 810:36Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Wai Lun Choi, Osais Go Huiwhat the whole field did → | Doubles Men · team 35-39 | 1:29:28 | 465th of 902 | 53:18 | 28:41 | 7:29 | splitsSkiErg4:19Sled push2:41Sled pull4:44Burpee broad jump3:11Row4:43Farmers carry1:54Sandbag lunges3:33Wall balls3:36Run 13:49Run 26:27Run 36:40Run 46:52Run 57:46Run 67:14Run 77:13Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Osais against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:42 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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