Athlete · Open Women · 25-29 ·

AUS

Orshina Yalda

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:05 (Perth 2026) · Doubles Mixed 1:15:42 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:05 Open Women time · Perth 2026 also raced Doubles Mixed: each has its own best below

574th of 1,049 Open Women place · Perth 2026 among Open Women finishers there

1:36:05 latest race · Perth 2026 first Open Women race Open Women

Wall balls strongest segment · Perth 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:05Perth 2026 · 1 race Doubles Mixed1:15:42Sydney 2026 · 1 race · with Felipe Munoz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 25-29	1:36:05	574th of 1,049	46:25	44:18	5:22	splits SkiErg5:17Sled push2:58Sled pull5:44Burpee broad jump8:25Row5:57Farmers carry3:15Sandbag lunges7:22Wall balls5:20Run 13:46Run 25:43Run 37:18Run 46:33Run 56:21Run 66:00Run 75:39Run 85:09Full report for this race →
Sydney 2026 5 Jul 2026team: Orshina Yalda, Felipe Munozwhat the whole field did →	Doubles Mixed · team 30-34	1:15:42	top 36% 1044/2,979	39:16	28:44	7:49	splits SkiErg4:35Sled push2:20Sled pull3:58Burpee broad jump2:52Row4:57Farmers carry1:42Sandbag lunges4:13Wall balls4:07Run 14:29Run 24:38Run 34:42Run 44:46Run 54:59Run 64:36Run 74:40Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Orshinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 33%

Sled pull faster than 42%

Burpee broad jump faster than 22%

Row faster than 17%

Farmers carry faster than 25%

Sandbag lunges faster than 15%

Wall balls faster than 71%

Roxzone faster than 64%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:17 slower

Sled pull 0:14 slower

Burpee broad jump 1:46 slower

Row 0:32 slower

Farmers carry 0:26 slower

Sandbag lunges 1:56 slower

Wall balls 0:55 faster

Roxzone 0:33 faster

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orshina against the typical Open Women finisher

Orshina1:36:05

3:465:175:432:587:185:446:338:256:215:576:003:155:397:225:095:205:22

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:56 against the typical Open Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown