Athlete · Open Women · 40-44 ·

IRL

Orlagh Marner

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:18 (Málaga 2025) · Doubles Women 1:27:58 (Hamburg 2024).

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1:45:18 Open Women time · Málaga 2025 also raced Doubles Women: each has its own best below

633rd of 791 Open Women place · Málaga 2025 among Open Women finishers there

1:45:18 latest race · Málaga 2025 first Open Women race Open Women

Farmers carry strongest segment · Málaga 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:18Málaga 2025 · 1 race Doubles Women1:27:58Hamburg 2024 · 1 race · with Lisa White

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 40-44	1:45:18	633rd of 791	48:16	49:59	7:08	splits SkiErg5:55Sled push3:32Sled pull6:32Burpee broad jump7:35Row6:25Farmers carry2:07Sandbag lunges7:50Wall balls10:03Run 15:32Run 25:59Run 36:10Run 46:01Run 56:09Run 65:58Run 76:06Run 86:25Full report for this race →
Hamburg 2024 2 Nov 2024team: Lisa White, Orlagh Marnerwhat the whole field did →	Doubles Women · team 40-49	1:27:58	371st of 609	47:59	32:37	7:27	splits SkiErg4:48Sled push1:37Sled pull4:07Burpee broad jump4:29Row5:34Farmers carry2:00Sandbag lunges4:34Wall balls5:28Run 16:17Run 25:49Run 35:58Run 45:49Run 55:57Run 65:55Run 76:04Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Orlaghedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 19%

Sled pull faster than 23%

Burpee broad jump faster than 30%

Row faster than 8%

Farmers carry faster than 65%

Sandbag lunges faster than 6%

Wall balls faster than 5%

Roxzone faster than 46%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:36 slower

Sled pull 1:02 slower

Burpee broad jump 1:06 slower

Row 0:51 slower

Farmers carry 0:10 faster

Sandbag lunges 2:56 slower

Wall balls 3:56 slower

Roxzone 0:13 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orlagh against the typical Open Women finisher

Orlagh1:45:18

5:325:555:593:326:106:326:017:356:096:255:582:076:067:506:2510:037:08

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:56 against the typical Open Women finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown