Athlete · Doubles Women · team 30-34 ·

IRL

Orla Morrissey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:22 at Dublin 2025.

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Doubles Women time1:46:22Dublin 2025

Doubles Women place1420thof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 73% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Sal O Dwyer, Orla Morrisseywhole field →	Doubles Women · team 30-34	1:46:22	1420th of 1,507264th of 281 aged 30-34	1:06:40	32:56	6:52	View results	See splits Hide splits SkiErg4:36fastest 28%Sled push1:34fastest 35%Sled pull4:17faster than 32%Burpee broad jump5:00faster than 30%Row5:19faster than 37%Farmers carry1:56faster than 39%Sandbag lunges4:35faster than 16%Wall balls5:39faster than 14%Runs (8 km)1:06:40faster than 2%Roxzone6:52faster than 16%Run 14:31faster than 16%Run 28:14faster than 3%Run 38:34faster than 5%Run 48:52faster than 4%Run 59:02faster than 5%Run 69:04faster than 5%Run 79:24faster than 3%Run 89:03Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sal O Dwyer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Orlaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 65%

Sled pull faster than 32%

Burpee broad jump faster than 31%

Row faster than 37%

Farmers carry faster than 39%

Sandbag lunges faster than 17%

Wall balls faster than 14%

Roxzone faster than 17%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 faster

Sled pull 0:20 slower

Burpee broad jump 0:39 slower

Row 0:08 slower

Farmers carry 0:05 slower

Sandbag lunges 0:57 slower

Wall balls 1:09 slower

Roxzone 1:56 slower

Runs (8 km) 18:31 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orla against the typical Doubles Women finisher

Orla1:46:22

4:314:368:141:348:344:178:525:009:025:199:041:569:244:359:035:396:52

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:56 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up