GBR Orla McVicar
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:32:14 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Orla McVicar, Chris McVicarwhole field → | Doubles Mixed · team 45-49 | 1:32:14 | 1811th of 2,28193rd of 129 aged 45-49 | 47:22 | 37:42 | 7:14 | View results | See splits Hide splitsSkiErg4:27faster than 34%Sled push2:52faster than 23%Sled pull4:47faster than 20%Burpee broad jump5:31faster than 7%Row5:15faster than 19%Farmers carry2:06faster than 21%Sandbag lunges5:34faster than 11%Wall balls7:10faster than 7%Runs (8 km)47:22faster than 32%Roxzone7:14faster than 39%Run 17:18faster than 30%Run 25:14faster than 35%Run 35:26faster than 39%Run 45:27faster than 39%Run 55:40faster than 35%Run 65:36faster than 35%Run 75:55faster than 25%Run 86:51faster than 23%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Chris McVicar, Orla McVicarwhole field → | Doubles Mixed · team 45-49 | 1:32:48 | 1611th of 2,163131st of 198 aged 45-49 | 50:09 | 36:15 | 6:28 | View results | See splits Hide splitsSkiErg4:32faster than 27%Sled push2:32faster than 17%Sled pull4:09faster than 24%Burpee broad jump5:08faster than 10%Row5:23faster than 15%Farmers carry2:02faster than 27%Sandbag lunges5:24faster than 16%Wall balls7:05faster than 10%Runs (8 km)50:09faster than 38%Roxzone6:28faster than 24%Run 16:09faster than 34%Run 25:57faster than 33%Run 36:11faster than 36%Run 46:10faster than 39%Run 56:14faster than 41%Run 66:12faster than 40%Run 76:18faster than 36%Run 87:02faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Orla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 2:32 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:09 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:08 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:15 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 2:02 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:24 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 7:05 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:22 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 6:28 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Orla's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chris McVicar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Orla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Doubles Mixed finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
