GBR Orla Humphries
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:14:13 at London Olympia 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Orla Humphries, Caolan Humphrieswhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:13 | top 31% 594/1,958 | 38:13 | 30:36 | 5:28 | splitsSkiErg4:09Sled push2:28Sled pull3:51Burpee broad jump4:14Row4:39Farmers carry1:56Sandbag lunges4:44Wall balls4:35Run 14:50Run 24:26Run 34:36Run 44:34Run 54:35Run 64:37Run 74:34Run 86:04Full report for this race → |
| Valencia 2025 9 Mar 2025team: Orla Humphries, Caolan Humphrieswhat the whole field did → | Doubles Mixed · team U29 | 1:16:27 | top 40% 179/456 | 40:17 | 30:59 | 5:11 | splitsSkiErg4:28Sled push2:56Sled pull4:01Burpee broad jump3:56Row4:44Farmers carry1:44Sandbag lunges4:14Wall balls4:56Run 15:23Run 24:47Run 35:02Run 45:09Run 55:02Run 64:55Run 74:55Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 1,958 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Orla against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Doubles Mixed finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
