FIN Oona Lius
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:03:01 at Stockholm 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Katleena Kurkinen, Oona Liuswhole field → | Pro Doubles Women · team 25-29 | 1:04:11 | 131st of 68945th of 110 aged 25-29 | 34:50 | 24:46 | 4:41 | View results | See splits Hide splitsSkiErg4:01fastest 9%Sled push1:58fastest 4%Sled pull3:21fastest 16%Burpee broad jump2:43fastest 16%Row4:35fastest 24%Farmers carry1:42fastest 41%Sandbag lunges2:53fastest 15%Wall balls3:33fastest 20%Runs (8 km)34:50fastest 30%Roxzone4:41fastest 21%Run 12:32fastest 12%Run 24:07fastest 19%Run 34:32fastest 29%Run 44:36fastest 36%Run 54:42fastest 36%Run 64:41fastest 33%Run 74:47fastest 37%Run 84:56fastest 40%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Katleena Kurkinen, Oona Liuswhole field → | Pro Doubles Women · team 25-29 | 1:03:01 | 11th of 1482nd of 32 aged 25-29 | 33:13 | 24:36 | 5:16 | View results | See splits Hide splitsSkiErg4:07fastest 18%Sled push1:27fastest 1%Sled pull3:17fastest 7%Burpee broad jump2:58fastest 27%Row4:23fastest 14%Farmers carry1:37fastest 26%Sandbag lunges3:05fastest 14%Wall balls3:42fastest 30%Runs (8 km)33:13fastest 9%Roxzone5:16fastest 11%Run 13:48fastest 7%Run 23:53fastest 6%Run 34:12fastest 11%Run 44:15fastest 11%Run 54:08fastest 8%Run 64:10fastest 8%Run 74:22fastest 13%Run 84:28fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Oona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Stockholm 2026 · best of 2 | 4:30 |
| Sled push | 1:27 | Stockholm 2025 · best of 2 | 2:27 |
| Sled pull | 3:17 | Stockholm 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:43 | Stockholm 2026 · best of 2 | 3:31 |
| Row | 4:23 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Stockholm 2025 · best of 2 | 1:55 |
| Sandbag lunges | 2:53 | Stockholm 2026 · best of 2 | 4:00 |
| Wall balls | 3:33 | Stockholm 2026 · best of 2 | 4:12 |
| Runs (8 km) | 33:13 | Stockholm 2025 · best of 2 | 42:53 |
| Roxzone | 4:41 | Stockholm 2026 · best of 2 | 6:35 |
How to read
Each station's best across Oona's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katleena Kurkinen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 148 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oona against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
