Onyinye Chudi-Iwueze

1 HYROX race over 1 season. Best Open Women time: 1:49:07 at Dublin 2024.

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Open Women time1:49:07Dublin 2024

Open Women place756thof 939 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 79% of Open Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024whole field →	Open Women · 25-29	1:49:07	756th of 939141st of 168 aged 25-29	55:52	45:41	7:39	View results	See splits Hide splits SkiErg4:56fastest 38%Sled push2:18fastest 22%Sled pull7:19faster than 18%Burpee broad jump10:05faster than 13%Row5:38faster than 36%Farmers carry2:07fastest 36%Sandbag lunges5:45faster than 28%Wall balls7:33faster than 34%Runs (8 km)55:52faster than 15%Roxzone7:39faster than 13%Run 13:53faster than 33%Run 26:25faster than 32%Run 36:49faster than 37%Run 49:25faster than 2%Run 58:01faster than 16%Run 67:53faster than 15%Run 77:26faster than 25%Run 86:04faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Onyinyeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 79%

Sled pull faster than 18%

Burpee broad jump faster than 14%

Row faster than 37%

Farmers carry faster than 65%

Sandbag lunges faster than 28%

Wall balls faster than 34%

Roxzone faster than 13%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:21 faster

Sled pull 1:30 slower

Burpee broad jump 3:02 slower

Row 0:10 slower

Farmers carry 0:09 faster

Sandbag lunges 0:51 slower

Wall balls 0:51 slower

Roxzone 2:05 slower

Runs (8 km) 8:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Onyinye against the typical Open Women finisher

Onyinye1:49:07

3:534:566:252:186:497:199:2510:058:015:387:532:077:265:456:047:337:39

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:02 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.