Omphile Bogopa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:33 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Omphile Bogopa, Michelle Matlapengwhole field → | Doubles Women · team 30-34 | 1:40:33 | 289th of 71463rd of 171 aged 30-34 | 53:34 | 37:30 | 9:33 | View results | See splits Hide splitsSkiErg5:47faster than 19%Sled push2:11faster than 49%Sled pull4:59fastest 48%Burpee broad jump5:18fastest 49%Row6:04faster than 23%Farmers carry2:23faster than 11%Sandbag lunges4:42faster than 27%Wall balls6:06faster than 34%Runs (8 km)53:34fastest 31%Roxzone9:33fastest 45%Run 14:34fastest 30%Run 26:24fastest 31%Run 37:07fastest 45%Run 46:54fastest 35%Run 56:46fastest 26%Run 66:51fastest 30%Run 77:04fastest 32%Run 87:56fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Matlapeng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omphile against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Doubles Women finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
