HKG Omer Iqbal
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
194th of 1,285 Open Men (faster than 84%). Against the 38 who finished around 1:18:38: most time gained on sled pull (1:07), most lost on the eight runs (2:10). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:53 | faster than 64% |
| SkiErg: | 4:45 | 4:53 | faster than 64% |
| Run 2: | 4:30 | 4:53 | faster than 69% |
| Sled push: | 2:53 | 3:31 | faster than 83% |
| Run 3: | 4:25 | 5:14 | faster than 82% |
| Sled pull: | 3:23 | 5:38 | fastest in the field |
| Run 4: | 4:32 | 5:11 | faster than 79% |
| Burpee broad jump: | 5:00 | 6:06 | faster than 72% |
| Run 5: | 4:22 | 5:21 | faster than 87% |
| Row: | 4:37 | 5:09 | faster than 91% |
| Run 6: | 4:12 | 5:17 | faster than 91% |
| Farmers carry: | 1:47 | 2:23 | faster than 88% |
| Run 7: | 7:04 | 5:20 | faster than 10% |
| Sandbag lunges: | 5:16 | 5:51 | faster than 65% |
| Run 8: | 5:19 | 6:10 | faster than 77% |
| Wall balls: | 5:13 | 8:20 | faster than 92% |
| Roxzone: | 7:48 | 10:38 | faster than 90% |
| Runs (8 km) | 38:02 | 41:39 | faster than 70% |
| Stations (8) | 32:54 | ||
| Finish | 1:18:40 | 1:35:44 | 194th of 1,285 · faster than 84% |
438th of 736 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 5:55 | faster than 39% |
| SkiErg: | 4:41 | 4:36 | faster than 42% |
| Run 2: | 6:11 | 6:05 | faster than 45% |
| Sled push: | 3:32 | 2:22 | faster than 5% |
| Run 3: | 6:20 | 6:19 | faster than 50% |
| Sled pull: | 4:53 | 4:43 | faster than 44% |
| Run 4: | 6:41 | 6:22 | faster than 39% |
| Burpee broad jump: | 4:09 | 3:31 | faster than 27% |
| Run 5: | 7:12 | 6:27 | faster than 29% |
| Row: | 4:51 | 4:59 | faster than 63% |
| Run 6: | 6:44 | 6:26 | faster than 40% |
| Farmers carry: | 1:51 | 1:56 | faster than 62% |
| Run 7: | 7:02 | 6:34 | faster than 35% |
| Sandbag lunges: | 5:40 | 4:30 | faster than 18% |
| Run 8: | 7:23 | 6:44 | faster than 36% |
| Wall balls: | 5:01 | 4:47 | faster than 42% |
| Roxzone: | 8:39 | 8:48 | faster than 52% |
| Runs (8 km) | 53:40 | 50:53 | faster than 39% |
| Stations (8) | 34:38 | ||
| Finish | 1:36:52 | 1:32:57 | 438th of 736 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Baby Raquel Bartolome1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where Omer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Omer: faster than |
|---|---|
| Ski | 65% |
| Push | 83% |
| Pull | 99% |
| BBJ | 72% |
| Row | 91% |
| Carry | 89% |
| Lunges | 66% |
| Wall balls | 93% |
| Roxzone | 90% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Omer beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Omer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omer against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Omer: 38:05 running, 32:54 at the stations and 7:48 in the roxzone; the longest station was the sandbag lunges (5:16).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Omer | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:53 |
| SkiErg | 4:45 | 4:53 |
| Run 2 | 4:30 | 4:53 |
| Sled push | 2:53 | 3:31 |
| Run 3 | 4:25 | 5:14 |
| Sled pull | 3:23 | 5:38 |
| Run 4 | 4:32 | 5:11 |
| Burpee broad jump | 5:00 | 6:06 |
| Run 5 | 4:22 | 5:21 |
| Row | 4:37 | 5:09 |
| Run 6 | 4:12 | 5:17 |
| Farmers carry | 1:47 | 2:23 |
| Run 7 | 7:04 | 5:20 |
| Sandbag lunges | 5:16 | 5:51 |
| Run 8 | 5:19 | 6:10 |
| Wall balls | 5:13 | 8:20 |
| Roxzone | 7:48 | 10:38 |
| Finish | 1:18:40 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:40.
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