ISL Ómar Þröstur Hjaltason
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:16:30 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Steinar Björn Hafberg, Ómar Þröstur Hjaltasonwhole field → | Pro Doubles Men · team 40-44 | 1:16:30 | 143rd of 16818th of 20 aged 40-44 | 41:05 | 28:25 | 7:04 | View results | See splits Hide splitsSkiErg4:11faster than 4%Sled push2:21faster than 6%Sled pull4:32faster than 7%Burpee broad jump3:02faster than 21%Row4:26faster than 10%Farmers carry1:53faster than 8%Sandbag lunges3:39faster than 30%Wall balls4:21faster than 28%Runs (8 km)41:05faster than 16%Roxzone7:04faster than 7%Run 15:00faster than 25%Run 24:25faster than 26%Run 35:07faster than 13%Run 44:58faster than 16%Run 55:12faster than 13%Run 65:09faster than 12%Run 75:10faster than 14%Run 86:08faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Steinar Björn Hafberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ómar against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Pro Doubles Men finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
