EGY Omar Taha
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:59 at Hamburg 2024.
1 result at 1 race
581st of 700 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:01 | faster than 38% |
| SkiErg: | 3:59 | 3:55 | faster than 42% |
| Run 2: | 6:30 | 4:55 | faster than 3% |
| Sled push: | 1:17 | 1:28 | faster than 80% |
| Run 3: | 7:23 | 5:15 | faster than 2% |
| Sled pull: | 2:55 | 2:50 | faster than 41% |
| Run 4: | 6:46 | 5:19 | faster than 6% |
| Burpee broad jump: | 3:03 | 3:17 | faster than 63% |
| Run 5: | 7:15 | 5:25 | faster than 4% |
| Row: | 3:58 | 4:23 | faster than 95% |
| Run 6: | 6:51 | 5:21 | faster than 5% |
| Farmers carry: | 1:38 | 1:33 | faster than 38% |
| Run 7: | 7:29 | 5:16 | faster than 1% |
| Sandbag lunges: | 3:03 | 3:28 | faster than 73% |
| Run 8: | 7:10 | 5:38 | faster than 10% |
| Wall balls: | 3:52 | 4:08 | faster than 73% |
| Roxzone: | 6:46 | 7:12 | faster than 64% |
| Runs (8 km) | 54:32 | 42:24 | faster than 4% |
| Stations (8) | 23:45 | ||
| Finish | 1:24:59 | 1:15:06 | 581st of 700 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Helmar Burkhardt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 700 Doubles Men
Shape of the race
This chart shows where Omar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Omar: faster than |
|---|---|
| Ski | 42% |
| Push | 81% |
| Pull | 42% |
| BBJ | 64% |
| Row | 95% |
| Carry | 39% |
| Lunges | 73% |
| Wall balls | 74% |
| Roxzone | 65% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Omar beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Omar's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:26 faster); weakest: Runs (8 km) (12:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Omar: 54:38 running, 23:45 at the stations and 6:46 in the roxzone; the longest station was the SkiErg (3:59) and the shortest the sled push (1:17).Below, Typical Doubles Men: 42:10 running, 25:02 at the stations and 7:12 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:28).
See the numbers
| Part | Omar | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:14 | 5:01 |
| SkiErg | 3:59 | 3:55 |
| Run 2 | 6:30 | 4:55 |
| Sled push | 1:17 | 1:28 |
| Run 3 | 7:23 | 5:15 |
| Sled pull | 2:55 | 2:50 |
| Run 4 | 6:46 | 5:19 |
| Burpee broad jump | 3:03 | 3:17 |
| Run 5 | 7:15 | 5:25 |
| Row | 3:58 | 4:23 |
| Run 6 | 6:51 | 5:21 |
| Farmers carry | 1:38 | 1:33 |
| Run 7 | 7:29 | 5:16 |
| Sandbag lunges | 3:03 | 3:28 |
| Run 8 | 7:10 | 5:38 |
| Wall balls | 3:52 | 4:08 |
| Roxzone | 6:46 | 7:12 |
| Finish | 1:24:59 | 1:15:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:59.
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