USA Omar Marhloul
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:01:40 (New York 2026) · Doubles Men 1:35:19 (Dallas 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026what the whole field did → | Open Men · 25-29 | 2:01:40 | 4070th of 4,637 | 1:08:44 | 39:25 | 13:35 | splitsSkiErg7:00Sled push2:44Sled pull4:33Burpee broad jump4:36Row5:31Farmers carry1:37Sandbag lunges6:27Wall balls6:57Run 16:49Run 26:34Run 39:04Run 47:34Run 58:35Run 69:48Run 78:25Run 811:58Full report for this race → |
| Dallas 2024 23 Nov 2024team: Hayden Daugherty, Omar Marhloulwhat the whole field did → | Doubles Men · team U29 | 1:35:19 | 297th of 371 | 56:11 | 27:28 | 11:44 | splitsSkiErg4:08Sled push3:09Sled pull3:29Burpee broad jump2:13Row5:10Farmers carry1:37Sandbag lunges3:34Wall balls4:08Run 15:44Run 26:32Run 37:25Run 47:23Run 57:07Run 67:13Run 76:57Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:35 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
