AUS Omar Ibrahim
2 HYROX races over 2 seasons. Best Open Men time: 1:12:09 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Omar Ibrahim at each race, oldest on the left; lower is faster.The best was 1:12:09 at Sydney (Jul 2026); Omar Ibrahim was 4:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:17:08 |
| Sydney | Jul 2026 | Open Men | 1:12:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
500th of 3,324 Open Men (faster than 84%). Against the 101 who finished around 1:12:09: most time gained on the eight runs (1:53), most lost on wall balls (0:40). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:03 | faster than 72% |
| SkiErg: | 4:42 | 4:26 | faster than 23% |
| Run 2: | 3:47 | 4:23 | faster than 84% |
| Sled push: | 2:12 | 2:37 | faster than 79% |
| Run 3: | 3:45 | 4:42 | faster than 94% |
| Sled pull: | 3:35 | 4:26 | faster than 85% |
| Run 4: | 3:47 | 4:44 | faster than 93% |
| Burpee broad jump: | 5:08 | 5:43 | faster than 63% |
| Run 5: | 3:56 | 4:55 | faster than 93% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 3:45 | 4:49 | faster than 95% |
| Farmers carry: | 1:51 | 2:05 | faster than 70% |
| Run 7: | 3:48 | 4:49 | faster than 94% |
| Sandbag lunges: | 4:55 | 5:35 | faster than 67% |
| Run 8: | 5:30 | 7:00 | faster than 91% |
| Wall balls: | 5:53 | 7:02 | faster than 70% |
| Roxzone: | 7:16 | 8:40 | faster than 81% |
| Runs (8 km) | 31:57 | 39:34 | faster than 92% |
| Stations (8) | 33:00 | ||
| Finish | 1:12:09 | 1:25:32 | 500th of 3,324 · faster than 84% |
237th of 852 Open Men (faster than 72%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:06 | faster than 74% |
| SkiErg: | 4:27 | 4:24 | faster than 45% |
| Run 2: | 4:16 | 4:39 | faster than 73% |
| Sled push: | 2:26 | 3:05 | faster than 86% |
| Run 3: | 4:29 | 5:06 | faster than 82% |
| Sled pull: | 4:41 | 4:47 | faster than 53% |
| Run 4: | 4:28 | 5:06 | faster than 81% |
| Burpee broad jump: | 5:29 | 5:32 | faster than 51% |
| Run 5: | 4:22 | 5:12 | faster than 88% |
| Row: | 4:46 | 4:44 | faster than 46% |
| Run 6: | 4:31 | 5:07 | faster than 77% |
| Farmers carry: | 2:14 | 2:05 | faster than 37% |
| Run 7: | 4:34 | 5:07 | faster than 73% |
| Sandbag lunges: | 5:46 | 5:01 | faster than 30% |
| Run 8: | 4:37 | 5:21 | faster than 78% |
| Wall balls: | 5:21 | 6:48 | faster than 79% |
| Roxzone: | 7:04 | 7:37 | faster than 59% |
| Runs (8 km) | 34:58 | 39:50 | faster than 80% |
| Stations (8) | 35:10 | ||
| Finish | 1:17:08 | 1:24:27 | 237th of 852 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Omar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Brisbane 2026 · best of 2 | 4:34 |
| Sled push | 2:12 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:35 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:44 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 5:21 | Brisbane 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:57 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 7:04 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Omar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Omar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Omar: faster than |
|---|---|
| Ski | 23% |
| Push | 80% |
| Pull | 85% |
| BBJ | 64% |
| Row | 52% |
| Carry | 70% |
| Lunges | 67% |
| Wall balls | 70% |
| Roxzone | 81% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Omar beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Omar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Omar: 31:58 running, 32:59 at the stations and 7:16 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Omar | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:03 |
| SkiErg | 4:42 | 4:26 |
| Run 2 | 3:47 | 4:23 |
| Sled push | 2:12 | 2:37 |
| Run 3 | 3:45 | 4:42 |
| Sled pull | 3:35 | 4:26 |
| Run 4 | 3:47 | 4:44 |
| Burpee broad jump | 5:08 | 5:43 |
| Run 5 | 3:56 | 4:55 |
| Row | 4:44 | 4:45 |
| Run 6 | 3:45 | 4:49 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 3:48 | 4:49 |
| Sandbag lunges | 4:55 | 5:35 |
| Run 8 | 5:30 | 7:00 |
| Wall balls | 5:53 | 7:02 |
| Roxzone | 7:16 | 8:40 |
| Finish | 1:12:09 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Open Men finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:12:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
