AUS Omar Ibrahim
2 HYROX results over 2 seasons. Best Open Men time 1:12:09 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 40-44 | 1:12:09 | top 16% 499/3,324 | 31:57 | 33:00 | 7:16 | splitsSkiErg4:42Sled push2:12Sled pull3:35Burpee broad jump5:08Row4:44Farmers carry1:51Sandbag lunges4:55Wall balls5:53Run 13:41Run 23:47Run 33:45Run 43:47Run 53:56Run 63:45Run 73:48Run 85:30Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 40-44 | 1:17:08 | top 28% 237/852 | 34:58 | 35:10 | 7:04 | splitsSkiErg4:27Sled push2:26Sled pull4:41Burpee broad jump5:29Row4:46Farmers carry2:14Sandbag lunges5:46Wall balls5:21Run 13:46Run 24:16Run 34:29Run 44:28Run 54:22Run 64:31Run 74:34Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:12:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
