Athlete · Open Men · 16-24 ·

IND

Om Gupta

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:41 (Delhi 2026) · Doubles Men 1:22:38 (Bangkok 2026).

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1:39:41 best Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

top 24% best Open Men place · Delhi 2026 474th of 2,012 Open Men finishers there

1:39:41 latest race · Delhi 2026 best Open Men time so far Open Men

Roxzone strongest segment · Delhi 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:41Delhi 2026 · 2 races Doubles Men1:22:38Bangkok 2026 · 1 race · with Vinit Ghelani

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:39:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 16-24	1:39:41	top 24% 474/2,012	49:09	44:19	6:17	splits SkiErg4:55Sled push3:00Sled pull5:54Burpee broad jump6:37Row5:06Farmers carry2:23Sandbag lunges7:32Wall balls8:52Run 14:25Run 26:05Run 36:45Run 46:28Run 56:51Run 66:39Run 76:41Run 85:20Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 16-24	2:01:08	1032nd of 1,802	54:02	55:26	11:45	splits SkiErg5:08Sled push3:50Sled pull8:53Burpee broad jump7:34Row5:20Farmers carry2:48Sandbag lunges7:25Wall balls14:28Run 15:58Run 25:52Run 37:17Run 46:48Run 57:20Run 66:39Run 76:45Run 87:28Full report for this race →
Bangkok 2026 22 Mar 2026team: Vinit Ghelani, Om Guptawhat the whole field did →	Doubles Men · team 25-29	1:22:38	top 39% 595/1,552	42:02	29:05	11:36	splits SkiErg4:20Sled push1:52Sled pull3:58Burpee broad jump3:29Row4:33Farmers carry1:41Sandbag lunges4:03Wall balls5:09Run 16:32Run 24:18Run 34:39Run 45:06Run 54:55Run 65:04Run 75:14Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Omedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 84%

Sled pull faster than 78%

Burpee broad jump faster than 67%

Row faster than 85%

Farmers carry faster than 67%

Sandbag lunges faster than 43%

Wall balls faster than 63%

Roxzone faster than 89%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:54 faster

Sled pull 1:27 faster

Burpee broad jump 0:59 faster

Row 0:31 faster

Farmers carry 0:17 faster

Sandbag lunges 0:25 slower

Wall balls 1:11 faster

Roxzone 3:28 faster

Runs (8 km) 6:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Om against the typical Open Men finisher

Om1:39:41

4:254:556:053:006:455:546:286:376:515:066:392:236:417:325:208:526:17

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:25 against the typical Open Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:39:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown