GBR Ollie Holtam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:35 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Ollie Holtam, Ralph Applebywhole field → | Doubles Men · team 30-39 | 1:12:35 | 725th of 1,428373rd of 671 aged 30-39 | 40:54 | 25:02 | 6:42 | View results | See splits Hide splitsSkiErg3:50fastest 31%Sled push1:40fastest 29%Sled pull2:45fastest 17%Burpee broad jump3:04fastest 46%Row4:18fastest 34%Farmers carry1:26fastest 24%Sandbag lunges3:46faster than 28%Wall balls4:13faster than 48%Runs (8 km)40:54faster than 40%Roxzone6:42fastest 42%Run 16:32faster than 26%Run 24:45faster than 29%Run 34:54faster than 37%Run 44:50faster than 43%Run 55:00faster than 44%Run 64:55faster than 43%Run 74:54faster than 43%Run 85:08fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ralph Appleby1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ollie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
