Athlete · Doubles Mixed · team 30-34 ·

POL

Oliwia Szafrańska

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:33:35 at Warsaw 2025.

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1:33:35 best Doubles Mixed time · Warsaw 2025 3 Doubles Mixed races

1366th of 1,755 best Doubles Mixed place · Rimini 2026 among Doubles Mixed finishers there

1:33:54 latest race · Rimini 2026 0:19 slower than the best Doubles Mixed time Doubles Mixed with Piotr Spociński

Row strongest segment · Warsaw 2025 faster than 48% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:001:38:00 best 1:33:35 best 1:33:35 · Warsaw

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Oliwia Szafrańska, Piotr Spocińskiwhat the whole field did →	Doubles Mixed · team 30-34	1:33:54	1366th of 1,755	52:11	33:58	7:51	splits SkiErg4:28Sled push3:00Sled pull4:59Burpee broad jump4:49Row4:41Farmers carry1:58Sandbag lunges4:08Wall balls5:55Run 16:16Run 26:03Run 36:34Run 46:28Run 56:34Run 66:38Run 76:22Run 87:18Full report for this race →
Riga 2025 31 May 2025team: Oliwia Szafrańska, Piotr Spocińskiwhat the whole field did →	Doubles Mixed · team 30-39	1:38:46	237th of 264	1:00:34	31:58	6:20	splits SkiErg4:28Sled push2:11Sled pull4:15Burpee broad jump5:00Row5:03Farmers carry1:58Sandbag lunges4:21Wall balls4:42Run 14:29Run 27:51Run 38:20Run 48:31Run 58:25Run 68:00Run 76:16Run 88:44Full report for this race →
Warsaw 2025 12 Apr 2025team: Oliwia Szafrańska, Piotr Spocińskiwhat the whole field did →	Doubles Mixed · team 30-39	1:33:35	478th of 544	55:27	30:09	8:05	splits SkiErg4:27Sled push2:05Sled pull4:07Burpee broad jump4:31Row4:42Farmers carry1:54Sandbag lunges3:42Wall balls4:41Run 17:09Run 26:30Run 36:46Run 46:36Run 57:01Run 66:37Run 76:40Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Warsaw 2025, against 544 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliwiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 25%

Sled pull faster than 33%

Burpee broad jump faster than 18%

Row faster than 48%

Farmers carry faster than 22%

Sandbag lunges faster than 48%

Wall balls faster than 30%

Roxzone faster than 9%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 slower

Sled pull 0:21 slower

Burpee broad jump 0:55 slower

Row 0:02 slower

Farmers carry 0:14 slower

Sandbag lunges 0:02 slower

Wall balls 0:29 slower

Roxzone 2:38 slower

Runs (8 km) 10:21 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliwia against the typical Doubles Mixed finisher

Oliwia1:33:35

7:094:276:302:056:464:076:364:317:014:426:371:546:403:428:114:418:05

Typical Doubles Mixed1:17:59

4:164:155:381:525:573:465:563:366:044:405:571:406:003:405:034:125:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:38 against the typical Doubles Mixed finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown