RSA Olivia van Rooyen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:21:15 at Cape Town Apr 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Zoë Koppeschaar, Olivia Van Rooyenwhole field → | Doubles Women · team 16-24 | 1:25:56 | 386th of 1,19686th of 211 aged 16-24 | 45:46 | 35:14 | 5:00 | View results | See splits Hide splitsSkiErg4:45fastest 41%Sled push1:46faster than 39%Sled pull4:59faster than 28%Burpee broad jump6:38faster than 17%Row5:29faster than 33%Farmers carry1:52fastest 48%Sandbag lunges4:04faster than 49%Wall balls5:41faster than 27%Runs (8 km)45:46fastest 17%Roxzone5:00fastest 20%Run 14:32fastest 31%Run 25:37fastest 16%Run 35:55fastest 18%Run 45:49fastest 15%Run 55:52fastest 14%Run 65:57fastest 18%Run 75:59fastest 18%Run 86:08fastest 23%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Lauren van Rooyen, Olivia van Rooyenwhole field → | Doubles Women · team 35-39 | 1:21:15 | 99th of 75320th of 166 aged 35-39 | 44:36 | 31:58 | 4:45 | View results | See splits Hide splitsSkiErg4:46fastest 37%Sled push1:58faster than 46%Sled pull5:09faster than 36%Burpee broad jump4:35fastest 39%Row5:23fastest 37%Farmers carry1:41fastest 16%Sandbag lunges3:34fastest 24%Wall balls4:52fastest 43%Runs (8 km)44:36fastest 9%Roxzone4:45fastest 11%Run 14:14fastest 18%Run 25:28fastest 8%Run 35:27fastest 5%Run 45:38fastest 7%Run 55:59fastest 11%Run 65:52fastest 11%Run 75:46fastest 9%Run 86:15fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Olivia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:46 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:59 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:35 | Cape Town Apr 2026 · best of 2 | 4:17 |
| Row | 5:23 | Cape Town Apr 2026 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 4:52 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:36 | Cape Town Apr 2026 · best of 2 | 49:12 |
| Roxzone | 4:45 | Cape Town Apr 2026 · best of 2 | 7:49 |
How to read
Each station's best across Olivia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lauren van Rooyen1 race
- Zoë Koppeschaar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Apr 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Women finisher at Cape Town Apr 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
