USA Olivia Senatore
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,577th of 2,675 Open Women (faster than 41%). Against the 82 who finished around 1:46:55: most time gained on sled pull (0:47), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:49 | faster than 41% |
| SkiErg: | 5:04 | 5:30 | faster than 85% |
| Run 2: | 6:10 | 5:59 | faster than 43% |
| Sled push: | 3:12 | 2:56 | faster than 36% |
| Run 3: | 6:41 | 6:20 | faster than 38% |
| Sled pull: | 5:33 | 5:56 | faster than 60% |
| Run 4: | 6:29 | 6:20 | faster than 45% |
| Burpee broad jump: | 7:13 | 7:12 | faster than 49% |
| Run 5: | 6:27 | 6:24 | faster than 48% |
| Row: | 5:53 | 5:43 | faster than 38% |
| Run 6: | 6:32 | 6:21 | faster than 44% |
| Farmers carry: | 2:14 | 2:14 | faster than 51% |
| Run 7: | 6:36 | 6:17 | faster than 41% |
| Sandbag lunges: | 7:26 | 5:48 | faster than 22% |
| Run 8: | 6:21 | 6:02 | faster than 41% |
| Wall balls: | 8:58 | 7:22 | faster than 28% |
| Roxzone: | 10:38 | 9:09 | faster than 30% |
| Runs (8 km) | 50:12 | 48:49 | faster than 43% |
| Stations (8) | 45:33 | ||
| Finish | 1:46:19 | 1:41:26 | 1577th of 2,675 · faster than 41% |
4,505th of 5,716 Doubles Women (faster than 21%). Against the 173 who finished around 1:51:51: most time gained on the eight runs (1:33), most lost on wall balls (1:50). Runs 5 to 8 took 5:49 more than runs 1 to 4 (them: 5:51 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:13 | 6:35 | faster than 26% |
| SkiErg: | 4:59 | 4:51 | faster than 38% |
| Run 2: | 6:25 | 6:07 | faster than 38% |
| Sled push: | 2:12 | 1:58 | faster than 27% |
| Run 3: | 6:57 | 6:25 | faster than 33% |
| Sled pull: | 5:43 | 4:12 | faster than 7% |
| Run 4: | 8:16 | 6:35 | faster than 17% |
| Burpee broad jump: | 5:19 | 4:27 | faster than 27% |
| Run 5: | 8:26 | 6:49 | faster than 21% |
| Row: | 5:32 | 5:18 | faster than 32% |
| Run 6: | 7:32 | 6:41 | faster than 30% |
| Farmers carry: | 2:06 | 2:06 | faster than 51% |
| Run 7: | 8:08 | 6:41 | faster than 21% |
| Sandbag lunges: | 5:04 | 4:08 | faster than 20% |
| Run 8: | 10:36 | 8:26 | faster than 21% |
| Wall balls: | 7:16 | 4:46 | faster than 6% |
| Roxzone: | 9:11 | 7:46 | faster than 29% |
| Runs (8 km) | 1:03:30 | 54:40 | faster than 24% |
| Stations (8) | 38:11 | ||
| Finish | 1:50:47 | 1:35:05 | 4505th of 5,716 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lizette Naranjo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 85% |
| Push | 37% |
| Pull | 61% |
| BBJ | 50% |
| Row | 39% |
| Carry | 51% |
| Lunges | 22% |
| Wall balls | 29% |
| Roxzone | 30% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:26 faster); weakest: Sandbag lunges (1:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 50:16 running, 45:33 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Olivia | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 4:49 |
| SkiErg | 5:04 | 5:30 |
| Run 2 | 6:10 | 5:59 |
| Sled push | 3:12 | 2:56 |
| Run 3 | 6:41 | 6:20 |
| Sled pull | 5:33 | 5:56 |
| Run 4 | 6:29 | 6:20 |
| Burpee broad jump | 7:13 | 7:12 |
| Run 5 | 6:27 | 6:24 |
| Row | 5:53 | 5:43 |
| Run 6 | 6:32 | 6:21 |
| Farmers carry | 2:14 | 2:14 |
| Run 7 | 6:36 | 6:17 |
| Sandbag lunges | 7:26 | 5:48 |
| Run 8 | 6:21 | 6:02 |
| Wall balls | 8:58 | 7:22 |
| Roxzone | 10:38 | 9:09 |
| Finish | 1:46:19 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Open Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
