USA Olivia Neiderer
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
821st of 2,675 Open Women (faster than 69%). Against the 82 who finished around 1:31:40: most time gained on sandbag lunges (0:44), most lost on the eight runs (0:47). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:49 | faster than 60% |
| SkiErg: | 5:14 | 5:30 | faster than 72% |
| Run 2: | 5:31 | 5:59 | faster than 67% |
| Sled push: | 3:22 | 2:56 | faster than 28% |
| Run 3: | 5:41 | 6:20 | faster than 73% |
| Sled pull: | 4:35 | 5:56 | faster than 87% |
| Run 4: | 6:04 | 6:20 | faster than 59% |
| Burpee broad jump: | 6:31 | 7:12 | faster than 63% |
| Run 5: | 6:10 | 6:24 | faster than 57% |
| Row: | 5:34 | 5:43 | faster than 60% |
| Run 6: | 6:01 | 6:21 | faster than 60% |
| Farmers carry: | 2:29 | 2:14 | faster than 30% |
| Run 7: | 6:02 | 6:17 | faster than 58% |
| Sandbag lunges: | 4:13 | 5:48 | faster than 87% |
| Run 8: | 5:38 | 6:02 | faster than 61% |
| Wall balls: | 6:04 | 7:22 | faster than 72% |
| Roxzone: | 8:21 | 9:09 | faster than 63% |
| Runs (8 km) | 45:39 | 48:49 | faster than 64% |
| Stations (8) | 38:02 | ||
| Finish | 1:31:58 | 1:41:26 | 821st of 2,675 · faster than 69% |
1,823rd of 4,847 Doubles Mixed (faster than 62%). Against the 146 who finished around 1:23:57: most time gained on sandbag lunges (0:24), most lost on sled push (0:16). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 6:02 | faster than 36% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 5:49 | 5:36 | faster than 42% |
| Sled push: | 2:29 | 2:17 | faster than 34% |
| Run 3: | 5:42 | 5:54 | faster than 58% |
| Sled pull: | 3:36 | 3:54 | faster than 65% |
| Run 4: | 5:41 | 5:59 | faster than 61% |
| Burpee broad jump: | 3:38 | 3:37 | faster than 49% |
| Run 5: | 5:40 | 6:11 | faster than 68% |
| Row: | 5:02 | 4:51 | faster than 35% |
| Run 6: | 5:32 | 6:04 | faster than 69% |
| Farmers carry: | 1:58 | 2:00 | faster than 56% |
| Run 7: | 5:29 | 6:06 | faster than 71% |
| Sandbag lunges: | 3:47 | 4:17 | faster than 69% |
| Run 8: | 7:05 | 7:39 | faster than 64% |
| Wall balls: | 4:36 | 4:52 | faster than 61% |
| Roxzone: | 6:26 | 6:50 | faster than 57% |
| Runs (8 km) | 47:17 | 49:49 | faster than 61% |
| Stations (8) | 29:27 | ||
| Finish | 1:23:06 | 1:27:55 | 1823rd of 4,847 · faster than 62% |
879th of 1,253 Doubles Women (faster than 29%). Against the 38 who finished around 1:34:29: most time gained on sandbag lunges (1:17), most lost on the eight runs (3:37). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:19 | 6:11 | faster than 8% |
| SkiErg: | 4:56 | 4:42 | faster than 25% |
| Run 2: | 6:46 | 5:53 | faster than 15% |
| Sled push: | 1:52 | 1:56 | faster than 57% |
| Run 3: | 6:54 | 6:03 | faster than 18% |
| Sled pull: | 3:01 | 3:16 | faster than 67% |
| Run 4: | 7:12 | 6:11 | faster than 18% |
| Burpee broad jump: | 3:20 | 3:50 | faster than 73% |
| Run 5: | 7:30 | 6:18 | faster than 17% |
| Row: | 5:13 | 5:09 | faster than 43% |
| Run 6: | 7:33 | 6:18 | faster than 15% |
| Farmers carry: | 1:57 | 1:57 | faster than 50% |
| Run 7: | 7:27 | 6:16 | faster than 18% |
| Sandbag lunges: | 2:55 | 3:41 | faster than 88% |
| Run 8: | 9:16 | 8:19 | faster than 31% |
| Wall balls: | 4:21 | 4:22 | faster than 51% |
| Roxzone †: | 7:03 | ||
| Runs (8 km) | 59:57 | 51:49 | faster than 17% |
| Stations (8) | 27:35 | ||
| Finish | 1:34:35 | 1:26:54 | 879th of 1,253 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Artun Peker1 race
- Sierra Kalamar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 72% |
| Push | 29% |
| Pull | 87% |
| BBJ | 63% |
| Row | 60% |
| Carry | 31% |
| Lunges | 88% |
| Wall balls | 72% |
| Roxzone | 64% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 45:42 running, 38:02 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (6:31).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Olivia | Typical Open Women |
|---|---|---|
| Run 1 | 4:35 | 4:49 |
| SkiErg | 5:14 | 5:30 |
| Run 2 | 5:31 | 5:59 |
| Sled push | 3:22 | 2:56 |
| Run 3 | 5:41 | 6:20 |
| Sled pull | 4:35 | 5:56 |
| Run 4 | 6:04 | 6:20 |
| Burpee broad jump | 6:31 | 7:12 |
| Run 5 | 6:10 | 6:24 |
| Row | 5:34 | 5:43 |
| Run 6 | 6:01 | 6:21 |
| Farmers carry | 2:29 | 2:14 |
| Run 7 | 6:02 | 6:17 |
| Sandbag lunges | 4:13 | 5:48 |
| Run 8 | 5:38 | 6:02 |
| Wall balls | 6:04 | 7:22 |
| Roxzone | 8:21 | 9:09 |
| Finish | 1:31:58 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Open Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
