GBR Olivia Kings
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners. 1 podium finish.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olivia Kings at each race, oldest on the left; lower is faster.The best was 1:25:23 at Cardiff (Apr 2026); Olivia Kings was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Women | 1:28:51 |
| Cardiff | Apr 2026 | Open Women | 1:25:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
22nd of 1,851 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:36 | faster than 96% |
| SkiErg: | 4:35 | 5:01 | faster than 93% |
| Run 2: | 4:27 | 5:38 | faster than 97% |
| Sled push: | 1:35 | 2:02 | faster than 97% |
| Run 3: | 4:29 | 5:56 | faster than 98% |
| Sled pull: | 3:32 | 4:19 | faster than 89% |
| Run 4: | 4:33 | 5:59 | faster than 99% |
| Burpee broad jump: | 2:49 | 4:10 | faster than 97% |
| Run 5: | 4:46 | 6:02 | faster than 96% |
| Row: | 4:50 | 5:14 | faster than 89% |
| Run 6: | 4:45 | 6:00 | faster than 96% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 4:35 | 6:00 | faster than 99% |
| Sandbag lunges: | 0:03 ‡ | 3:38 | |
| Run 8: | 4:43 | 6:04 | faster than 97% |
| Wall balls: | 3:49 | 4:15 | faster than 79% |
| Roxzone: | 7:27 | 7:02 | faster than 40% |
| Runs (8 km) | 36:41 | 47:29 | faster than 98% |
| Stations (8) | 22:57 | ||
| Finish | 1:06:59 | 1:25:29 | 22nd of 1,851 · faster than 98% |
559th of 2,039 Open Women (faster than 72%). Against the 63 who finished around 1:24:40: most time gained on the eight runs (1:29), most lost on wall balls (1:13). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:56 | faster than 68% |
| SkiErg: | 4:59 | 5:17 | faster than 82% |
| Run 2: | 4:51 | 5:28 | faster than 80% |
| Sled push: | 3:02 | 2:57 | faster than 44% |
| Run 3: | 5:25 | 5:47 | faster than 67% |
| Sled pull: | 5:20 | 5:25 | faster than 52% |
| Run 4: | 5:22 | 5:48 | faster than 71% |
| Burpee broad jump: | 6:09 | 7:17 | faster than 72% |
| Run 5: | 5:01 | 5:54 | faster than 86% |
| Row: | 5:22 | 5:30 | faster than 62% |
| Run 6: | 5:21 | 6:07 | faster than 82% |
| Farmers carry: | 3:34 | 2:57 | faster than 24% |
| Run 7: | 4:36 | 5:29 | faster than 88% |
| Sandbag lunges: | 4:42 | 4:56 | faster than 58% |
| Run 8: | 5:34 | 6:47 | faster than 89% |
| Wall balls: | 7:03 | 6:42 | faster than 44% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 41:38 | 47:30 | faster than 83% |
| Stations (8) | 40:11 | ||
| Finish | 1:25:23 | 1:33:52 | 559th of 2,039 · faster than 72% |
337th of 791 Open Women (faster than 57%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:53 | faster than 57% |
| SkiErg: | 4:56 | 5:06 | faster than 70% |
| Run 2: | 5:21 | 5:20 | faster than 49% |
| Sled push: | 3:03 | 2:56 | faster than 41% |
| Run 3: | 5:44 | 5:38 | faster than 46% |
| Sled pull: | 6:42 | 5:30 | faster than 19% |
| Run 4: | 5:33 | 5:43 | faster than 57% |
| Burpee broad jump: | 6:08 | 6:28 | faster than 56% |
| Run 5: | 5:32 | 5:52 | faster than 65% |
| Row: | 5:15 | 5:34 | faster than 80% |
| Run 6: | 5:21 | 5:44 | faster than 67% |
| Farmers carry: | 2:24 | 2:17 | faster than 42% |
| Run 7: | 5:14 | 5:44 | faster than 73% |
| Sandbag lunges: | 4:36 | 4:54 | faster than 62% |
| Run 8: | 5:30 | 6:01 | faster than 70% |
| Wall balls: | 6:50 | 6:07 | faster than 34% |
| Roxzone: | 6:05 | 6:55 | faster than 69% |
| Runs (8 km) | 42:57 | 45:08 | faster than 63% |
| Stations (8) | 39:54 | ||
| Finish | 1:28:51 | 1:31:15 | 337th of 791 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Olivia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Málaga 2025 · best of 2 | 5:16 |
| Sled push | 3:02 | Cardiff Apr 2026 · best of 2 | 2:55 |
| Sled pull | 5:20 | Cardiff Apr 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:08 | Málaga 2025 · best of 2 | 6:46 |
| Row | 5:15 | Málaga 2025 · best of 2 | 5:31 |
| Farmers carry | 2:24 | Málaga 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:36 | Málaga 2025 · best of 2 | 5:13 |
| Wall balls | 6:50 | Málaga 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:38 | Cardiff Apr 2026 · best of 2 | 46:44 |
| Roxzone | 6:05 | Málaga 2025 | 7:57 |
How to read
Each station's best across Olivia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amber Williams1 race
- Ebony Martens1 race
- Lowri Thomas1 race
- Sarah Smith - Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff Apr 2026, against 2,039 Open Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 82% |
| Push | 45% |
| Pull | 53% |
| BBJ | 72% |
| Row | 62% |
| Carry | 24% |
| Lunges | 58% |
| Wall balls | 44% |
| Roxzone | 82% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Farmers carry (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 41:42 running, 40:11 at the stations and 3:34 in the roxzone; the longest station was the wall balls (7:03) and the shortest the sled push (3:02).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Olivia | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:56 |
| SkiErg | 4:59 | 5:17 |
| Run 2 | 4:51 | 5:28 |
| Sled push | 3:02 | 2:57 |
| Run 3 | 5:25 | 5:47 |
| Sled pull | 5:20 | 5:25 |
| Run 4 | 5:22 | 5:48 |
| Burpee broad jump | 6:09 | 7:17 |
| Run 5 | 5:01 | 5:54 |
| Row | 5:22 | 5:30 |
| Run 6 | 5:21 | 6:07 |
| Farmers carry | 3:34 | 2:57 |
| Run 7 | 4:36 | 5:29 |
| Sandbag lunges | 4:42 | 4:56 |
| Run 8 | 5:34 | 6:47 |
| Wall balls | 7:03 | 6:42 |
| Roxzone | 3:34 | 4:40 |
| Finish | 1:25:23 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:37 against the typical Open Women finisher at Cardiff Apr 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
