GBR Olivia Holmes
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olivia Holmes at each race, oldest on the left; lower is faster.The best was 1:55:51 at Glasgow (Mar 2026); Olivia Holmes was 9:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 2:05:33 |
| Glasgow | Mar 2026 | Open Women | 1:55:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
3,490th of 3,498 Doubles Mixed (faster than 0%). Against the 96 who finished around 1:48:45: most time gained on burpee broad jump (0:18), most lost on the eight runs (29:24). Runs 5 to 8 took 12:43 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:19 | 5:51 | faster than 2% |
| SkiErg: | 4:56 | 4:18 | faster than 4% |
| Run 2: | 8:33 | 5:08 | faster than 0% |
| Sled push: | 3:22 | 2:26 | faster than 6% |
| Run 3: | 11:11 | 5:23 | faster than 0% |
| Sled pull: | 6:53 | 3:56 | faster than 0% |
| Run 4: | 9:42 | 5:24 | faster than 0% |
| Burpee broad jump: | 5:30 | 3:47 | faster than 9% |
| Run 5: | 22:08 | 5:29 | faster than 0% |
| Row: | 6:15 | 4:45 | faster than 0% |
| Run 6: | 8:14 | 5:25 | faster than 2% |
| Farmers carry: | 2:27 | 1:47 | faster than 2% |
| Run 7: | 8:44 | 5:27 | faster than 1% |
| Sandbag lunges: | 7:21 | 4:03 | faster than 1% |
| Run 8: | 11:23 | 5:30 | faster than 0% |
| Wall balls: | 7:51 | 4:45 | faster than 5% |
| Roxzone: | 11:57 | 6:34 | faster than 2% |
| Runs (8 km) | 1:28:09 | 43:45 | faster than 0% |
| Stations (8) | 44:35 | ||
| Finish | 2:24:37 | 1:22:06 | 3490th of 3,498 · faster than 0% |
1,455th of 1,726 Open Women (faster than 15%). Against the 52 who finished around 1:56:52: most time gained on wall balls (3:16), most lost on the eight runs (3:26). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 7:22 | 5:48 | faster than 5% |
| SkiErg: | 5:40 | 5:15 | faster than 17% |
| Run 2: | 7:23 | 5:40 | faster than 8% |
| Sled push: | 2:58 | 2:48 | faster than 39% |
| Run 3: | 7:26 | 5:56 | faster than 12% |
| Sled pull: | 7:23 | 5:12 | faster than 7% |
| Run 4: | 7:49 | 5:58 | faster than 9% |
| Burpee broad jump: | 8:48 | 6:57 | faster than 23% |
| Run 5: | 7:40 | 6:06 | faster than 13% |
| Row: | 6:30 | 5:38 | faster than 8% |
| Run 6: | 7:32 | 5:58 | faster than 13% |
| Farmers carry: | 3:02 | 2:19 | faster than 13% |
| Run 7: | 7:39 | 5:56 | faster than 12% |
| Sandbag lunges: | 6:09 | 5:15 | faster than 27% |
| Run 8: | 8:41 | 6:50 | faster than 17% |
| Wall balls: | 6:31 | 7:04 | faster than 59% |
| Roxzone: | 7:25 | 5:35 | faster than 19% |
| Runs (8 km) | 1:01:29 | 48:36 | faster than 11% |
| Stations (8) | 47:01 | ||
| Finish | 1:55:51 | 1:34:53 | 1455th of 1,726 · faster than 15% |
1,229th of 1,356 Open Women (faster than 9%). Against the 40 who finished around 2:04:03: most time gained on wall balls (3:16), most lost on the eight runs (2:58). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 4:13 | faster than 14% |
| SkiErg: | 5:32 | 5:07 | faster than 16% |
| Run 2: | 7:33 | 5:56 | faster than 12% |
| Sled push: | 2:14 | 2:39 | faster than 84% |
| Run 3: | 9:24 | 6:18 | faster than 3% |
| Sled pull: | 9:22 | 5:28 | faster than 2% |
| Run 4: | 8:21 | 6:20 | faster than 10% |
| Burpee broad jump: | 11:26 | 6:43 | faster than 6% |
| Run 5: | 9:07 | 6:29 | faster than 6% |
| Row: | 7:13 | 5:24 | faster than 1% |
| Run 6: | 8:22 | 6:22 | faster than 10% |
| Farmers carry: | 2:55 | 2:18 | faster than 14% |
| Run 7: | 8:38 | 6:18 | faster than 7% |
| Sandbag lunges: | 6:20 | 5:17 | faster than 26% |
| Run 8: | 7:25 | 5:20 | faster than 13% |
| Wall balls: | 6:47 | 6:41 | faster than 47% |
| Roxzone: | 9:46 | 6:08 | faster than 13% |
| Runs (8 km) | 1:04:03 | 47:39 | faster than 8% |
| Stations (8) | 51:49 | ||
| Finish | 2:05:33 | 1:34:09 | 1229th of 1,356 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Olivia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:14 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 7:23 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:48 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 6:30 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 2:55 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:09 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 6:31 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:01:29 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 7:25 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Olivia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christopher Williamson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 17% |
| Push | 39% |
| Pull | 7% |
| BBJ | 23% |
| Row | 8% |
| Carry | 14% |
| Lunges | 28% |
| Wall balls | 59% |
| Roxzone | 19% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:33 faster); weakest: Runs (8 km) (12:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 1:01:32 running, 47:01 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (8:48) and the shortest the sled push (2:58).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Olivia | Typical Open Women |
|---|---|---|
| Run 1 | 7:22 | 5:48 |
| SkiErg | 5:40 | 5:15 |
| Run 2 | 7:23 | 5:40 |
| Sled push | 2:58 | 2:48 |
| Run 3 | 7:26 | 5:56 |
| Sled pull | 7:23 | 5:12 |
| Run 4 | 7:49 | 5:58 |
| Burpee broad jump | 8:48 | 6:57 |
| Run 5 | 7:40 | 6:06 |
| Row | 6:30 | 5:38 |
| Run 6 | 7:32 | 5:58 |
| Farmers carry | 3:02 | 2:19 |
| Run 7 | 7:39 | 5:56 |
| Sandbag lunges | 6:09 | 5:15 |
| Run 8 | 8:41 | 6:50 |
| Wall balls | 6:31 | 7:04 |
| Roxzone | 7:25 | 5:35 |
| Finish | 1:55:51 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:11 against the typical Open Women finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:55:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
