GBR Olivia Cowan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Niamh Gray, Olivia Cowanwhole field → | Doubles Women · team U29 | 1:15:54 | 198th of 988101st of 433 aged U29 | 45:27 | 24:05 | 6:27 | View results | See splits Hide splitsSkiErg4:18fastest 4%Sled push1:21fastest 3%Sled pull3:30fastest 24%Burpee broad jump2:55fastest 1%Row4:22fastest 2%Farmers carry1:34fastest 10%Sandbag lunges2:29fastest 1%Wall balls3:36fastest 9%Runs (8 km)45:27faster than 49%Roxzone6:27fastest 16%Run 16:10faster than 32%Run 25:32faster than 45%Run 35:38fastest 47%Run 45:43faster than 49%Run 55:49faster than 49%Run 65:50faster than 46%Run 75:49fastest 49%Run 85:01fastest 37%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Toby Davies, Olivia Cowanwhole field → | Doubles Mixed · team U29 | 1:30:25 | 669th of 841228th of 281 aged U29 | 49:50 | 31:03 | 9:37 | View results | See splits Hide splitsSkiErg4:08fastest 50%Sled push2:01faster than 25%Sled pull4:45faster than 13%Burpee broad jump4:01faster than 32%Row4:36fastest 48%Farmers carry2:15faster than 5%Sandbag lunges4:25faster than 23%Wall balls4:52faster than 25%Runs (8 km)49:50faster than 21%Roxzone9:37faster than 17%Run 15:53faster than 16%Run 26:02faster than 18%Run 36:07faster than 22%Run 46:09faster than 24%Run 56:25faster than 24%Run 66:20faster than 23%Run 76:16faster than 25%Run 86:41faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Niamh Gray1 race
- Toby Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
